Stow Strength and Conditioning

Stow Strength and Conditioning Providing the local area with high quality and varied group fitness classes for all ages and all lev

05/05/2022

Kids getting after it!

Only a few spots left, contact us to get your spot!
03/09/2022

Only a few spots left, contact us to get your spot!

Happy November everyone! In case you didn't know, November is National Diabetes Awareness Month. Stow Strength & Conditi...
11/01/2018

Happy November everyone! In case you didn't know, November is National Diabetes Awareness Month. Stow Strength & Conditioning is committed to assisting people get back on the road to wellness and supporting them throughout their fitness journey.

Perhaps you or someone you know is dealing with some form of diabetes. Type 2 diabetes is very common in our adult population, and according to the current data, research, and trends - it is expected to affect 1 in 3 adults by 2050.

With proper diet and exercise, diabetes can be managed. Take a look at the benefits that exercise can have on helping manage diabetes, and then contact us at Stow Strength & Conditioning so we can get you started on improving your health and quality of life and keeping you motivated!

Have a great day!

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http://www.diabetes.org/diabetes-basics/statistics/

https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-type-2-diabetes

Address

4111 Hudson Drive
Stow, OH
44224

Opening Hours

Monday 5am - 8pm
Tuesday 5:45am - 9pm
Wednesday 5am - 9pm
Thursday 5:45am - 9pm
Friday 5am - 9pm
Saturday 8am - 10pm

Telephone

(330) 690-2626

Website

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