Snap Fitness

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Snap Fitness Welcome to Snap Fitness Stony Point! Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress.

10/01/2026

When the gym becomes your second home. 🥄 The regulars know.

09/28/2026

The best gyms are built around a feeling. Patrick shares what makes the newly revitalized Snap Fitness Prior Lake feel like home.

09/25/2026

Working out hits different with your gym bestie. 🤝

09/24/2026

Number guessing game: Snap Fitness Edition

09/22/2026

Turns out motivation fits in both arms. 😂

09/18/2026

Rack taken? No problem. Same workout, two ways to do it. Trainer Shannon shows how to swap in dumbbells or kettlebells when the racks are busy.

09/16/2026

Plot twist: you're the favorite member. 🫶 Yeah, you reading this. Don't be a stranger.

09/14/2026

Your hips don't lie, and neither does Shannon. 😅 Mobility work shows up in every part of your day.

09/10/2026

No winners crowned today, but shoutout to Cesar from Snap Fitness Chanhassen for absolutely crushing this push-up challenge. Michelle held her own too!

09/08/2026

Progress never stops. The workouts you almost skipped (but didn't 💪) should count extra.

09/29/2025

We’re saving the best and most important for last…

SLEEP HYGIENE. It’s the practices and habits that promote good quality sleep. Do NOT underestimate the power of a good night’s sleep on your overall wellbeing.

To improve your sleep hygiene, stick to a regular sleep-wake schedule, create a relaxing bedtime routine and minimize screen time, caffeine and alcohol before bed!

09/25/2025

Torch those tris with these tips!

1) Keep your elbows locked in place
2) Focus on full extension
3) Engage your core

09/22/2025

We’re focusing on nutrition this week with…

MACRONUTRIENTS. These are the essential foods and nutrients that the body requires in large quantities for growth, development and energy production.

You’ve probably heard of them too…. Protein, carbohydrates and fats. Get enough of these in your diet and you’ll be feelin’ fantastic!

Forget January… The real reset is now!The back-to-school season is the perfect time to kickstart or freshen up your fitn...
09/18/2025

Forget January… The real reset is now!

The back-to-school season is the perfect time to kickstart or freshen up your fitness routine, and Snap Fitness is the perfect place to do it.

09/15/2025

Last week we talked about Plyometrics. This week…

ISOMETRICS. These are exercises where muscles contract without changing length or joint angle, essentially holding a static position.

Think planks, wall sits, bridges and holds. These can be pretty tough, but they’re low impact, accessible to every fitness level and really improve strength and endurance!

09/11/2025

Class is in session!

Here are 3 tips for smarter deadlifts…

1) Back flat, eyes forward
2) Keep the bar close to your body
3) Grip the bar just outside the knees

Change will happen, if the effort is put in. 'Once you become fearless, life becomes limitless'.
09/10/2025

Change will happen, if the effort is put in. 'Once you become fearless, life becomes limitless'.

09/09/2025

Your fitness word of the week is….

PLYOMETRICS. These are exercises in which muscles exert maximum force in short intervals of time with the goal of increasing power. Think explosive movements like jumps, bounds and twists.

Add these into your workouts for increased power and explosiveness, enhanced speed and agility and stronger bones and joints.

09/08/2025

Quit playing hooky!

Just showing up to the gym is incredibly important, and we want to reward you for doing so! Just join the Extra Credit Challenge in the Snap App, hit the gym 8+ times this month and earn that badge.

We’ve teamed up with to give you a chance to win in our latest Spin to Win competition in the Snap App!Recognized for t...
09/04/2025

We’ve teamed up with to give you a chance to win in our latest Spin to Win competition in the Snap App!

Recognized for their functional, durable, and stylish backpack collection - along with game-changing clothing and must-have accessories – you don’t want to miss this!

You could win a brand-new 45L Backpack or, if you’re one of our runners-up, one of their exclusive coffee cups.

See the terms and conditions within the Snap App.

Address

32 S Liberty Drive
Stony Point, NY
10980

Telephone

+18452693333

Website

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