The Energy Barre

The Energy Barre Train your body + train your mind. Voted best barre studio 2015 - 2023. XOXO,
The Energy Barre Girls
(589)

The Energy Barre Method brings together elements of yoga, ballet and Pilates, utilizing light weights, body resistance, and intentional movement as the catalyst for total body transformation. Our promise is to love, care, inspire and grow; to educate and challenge our clients; to make bold efforts and remain passionate; to do all things with integrity and positive energy.

Three ways to spend the week with us. ✨7/25 — The Energy Barre x Vuori7/26 — Summer Tour: Sweat x Sip at Castaways Vinta...
07/21/2026

Three ways to spend the week with us. ✨

7/25 — The Energy Barre x Vuori

7/26 — Summer Tour: Sweat x Sip at Castaways Vintage Cafe

7/31 — Summer Tour: EB x Cibo

Whether you're meeting us in the studio or out in the community, we can't wait to see you!

Think hot classes are just for winter? Regular infrared heat exposure can help your body adapt to warmer temperatures, s...
07/20/2026

Think hot classes are just for winter?

Regular infrared heat exposure can help your body adapt to warmer temperatures, support endurance, and improve heat tolerance throughout the summer.

Save this for the next time someone asks why you're taking a hot class inside when it's already hot outside. 😉

Take up space at the barre.Take up space in the studio.Take up space in the room.Take up space in your strength.Take up ...
06/29/2026

Take up space at the barre.
Take up space in the studio.
Take up space in the room.
Take up space in your strength.
Take up space in your confidence.
Take up space in your life.
We'll be here cheering you on every step of the way.

What does Miss Piggy have to do with The Energy Barre? Absolutely nothing tbh.But yet somehow, everything.The confidence...
06/27/2026

What does Miss Piggy have to do with The Energy Barre? Absolutely nothing tbh.
But yet somehow, everything.
The confidence. The glamour. The unwavering belief that she's the best person in the room. The ability to be both strong and a little extra at the same time.
Honestly, the aura just fits.

Warmer weather = a good reminder to prioritize hydration. 💧☀️Between rising outdoor temperatures and our heated classes ...
06/25/2026

Warmer weather = a good reminder to prioritize hydration. 💧☀️
Between rising outdoor temperatures and our heated classes feeling a little hotter this time of year, staying hydrated can make a big difference in how you feel before, during, and after your workout. 🏋️‍♀️🔥
To help you stay on top of it, we carry a variety of electrolyte options in the studio. Whether you need a single stick pack before class, something to throw in your gym bag, or a larger canister to keep at home, we've got options to fit your routine. ⚡️🥤
If you've been feeling extra fatigued, crampy, or drained after class, it may be time to pay a little more attention to your hydration and electrolyte intake. 💦

A few reminders for June.-No reset required.-No perfect timing required.-Just start where you are.
06/21/2026

A few reminders for June.

-No reset required.
-No perfect timing required.
-Just start where you are.

The Energy Barre experience, on your time! Download The Drop and take your favorite classes wherever you go.
06/20/2026

The Energy Barre experience, on your time! Download The Drop and take your favorite classes wherever you go.

If you needed this today, consider this your sign.See you in class. 🤍
06/19/2026

If you needed this today, consider this your sign.

See you in class. 🤍

The spaces we remember most aren't always the ones that look the best/ They're the ones that make us feel..Welcomed.Supp...
06/15/2026

The spaces we remember most aren't always the ones that look the best/ They're the ones that make us feel..
Welcomed.
Supported.
Included.
Part of something.
Because everyone deserves a place where they feel like they belong and you always belong here.

Just a little reminder that we're really excited to see you this week. 🤍Whether it's your first class or your hundredth,...
06/14/2026

Just a little reminder that we're really excited to see you this week. 🤍
Whether it's your first class or your hundredth, we're saving a spot for you.

Address

5 Central Square, Fl 4th
Stoneham, MA
02180

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 6am - 1pm
Sunday 8am - 7pm

Telephone

+17814350441

Website

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