Wyld Roots Yoga

08/31/2026

Keep your body moving and your mind centered this Labor Day weekend!

Join us for our regularly scheduled yoga classes before, during, and after your holiday festivities. Whether you're starting the weekend with intention, taking a mindful break, or easing back into your routine, we've got a spot for you.

Come stretch, breathe, and flow with us!

08/31/2026

What if your workout felt a little more like play?

Join us for a Rotational Movement Workshop: Rope Flow with Jahi Hamilton and discover a new way to move, connect, and flow.
Rope Flow is a beginner-friendly, low-impact movement practice that uses a weighted rope to create fluid, continuous patterns around the body. Along the way, you’ll explore:
✨ Spinal mobility & rotational movement
✨ Coordination & footwork
✨ Joint health
✨ Cardiovascular endurance
✨ Rhythm, flow & mind-body connection

Jahi will break down the foundational movements at a comfortable pace, focusing on understanding how your body moves rather than simply memorizing patterns.
No Rope Flow experience needed — and we’ll provide the ropes!

📅 September 27th
⏰ 11:30 AM–1:30 PM
📍 Wyld Roots Yoga | Stone Mountain, GA
🌀 Led by Jahi Hamilton, Rotational Movement Training Specialist

Come ready to move, learn, play, and explore what your body is capable of when movement becomes fluid.

Spots are limited — grab yours and come flow with us!

08/27/2026

New schedule up now!

www.wyldrootsyoga.com/classes/schedule

08/27/2026

Using the natural spirals of the body, this flow workshop is low impact, energizing, and fun for all ages!

08/27/2026

Have you ever wanted to learn inversions this is a great way to start!

08/22/2026

07/27/2026

Get your mid week cupful!

Every Wednesday at 7pm!
With 💗High Vibrational Love 💗

07/26/2026

That’s the kind of transformation past students describe from our Yoga Teacher Training. It’s not just about memorizing sequences — it’s philosophy, community, and real, hands-on guidance from instructors who’ve spent decades (combined) in this work.

Sara and Dr. Noah built this training to go beyond the standard 200-hour checklist — pairing deep anatomical understanding with the heart-centered, ethical foundation that makes a teacher someone students actually trust.

If you’ve been feeling the pull to go deeper in your practice — or to finally become the teacher you’ve been dreaming of being — this is your sign.

🗓️ Training begins August 1st. Still time to sign up — link in bio to enroll.

07/22/2026

What actually happens in 200 hours? 👇

Our Yoga Teacher Training isn’t just about learning poses — it’s a full immersion into the practice and the profession. Over 10 weekends, you’ll cover:

🌀 Anatomy & physiology
🌀 Asana & alignment
🌀 Pranayama & the subtle body
🌀 Meditation
🌀 Biomechanics, cueing & adjustments
🌀 Yogic philosophy & ethics
🌀 Teaching methodology
🌀 Professional development
🌀 Practicum (real teaching practice!)

Tuition also includes your YTT manual, an unlimited yoga membership for the full 3 months of training, and 25% off continued membership after you graduate.

This is a training built for real transformation — whether you’re stepping onto the path to teach or simply want to go deeper in your own practice.

🗓️ Aug 1 – Nov 1 | Weekends, 9am–6pm

📍 Wyld Roots Yoga & Wellness, Stone Mountain, GA

Link in bio to enroll.

StoneMountainGA