Wonder Women Fitness

Wonder Women Fitness Wonder Women Fitness aims to bring out the WONDERful in YOU! Let us help you *be SUPER fit!* Wonder Women Fitness aims to make you SUPER fit.

Through cardio and circuit training, the 45-minute session will have you sweating and burning, all while encouraging women alike. As a former Level 10 competitive gymnast, trainer Andi incorporates several training techniques -- most of which use no machines or weights -- to achieve individual fitness goals. Message Wonder Women Fitness for more info!

03/20/2020

I know this isn't a "family vacation" time, but here is a video that can be done indoors or outdoors with no equipment. xoxo

03/20/2020

Hey Wonder Women. Andi here. Who needs an at-home workout? We still have a few videos up that you can use, but I'm happy to send you something if you're feeling stir crazy. Miss you girls.

10/21/2017

Saturdays are for SQUATS! Try this 1 to 10 combo (supplement small jumps for box if needed). Start at 1 and work your way to 10! πŸ‘ŠπŸΌπŸ’ͺ🏼

06/28/2017

Happy Midweek, Wonder Women! I know many of us are getting ready to go on vacay (woohoo!), so save this workout to do between the hotdogs and fireworks! It can be done anywhere!

Another field trip tonight! This time to SWEAT Fitness Center! πŸ™ŒπŸΌ The Wonder Women survived the   workout!
06/07/2017

Another field trip tonight! This time to SWEAT Fitness Center! πŸ™ŒπŸΌ The Wonder Women survived the workout!

Our team took a field trip to Mac's Athletic this morning. I.am.dying. SUCH a great session to honor a fallen soldier wi...
05/29/2017

Our team took a field trip to Mac's Athletic this morning. I.am.dying. SUCH a great session to honor a fallen soldier with the MURPH workout. πŸ‡ΊπŸ‡Έ Happy Memorial Day, Wonder Women!

Happy Anniversary, Wonder Women!  See you tonight at 6pm and tomorrow at 5:30am. Let's celebrate a great 2 years with a ...
05/04/2017

Happy Anniversary, Wonder Women! See you tonight at 6pm and tomorrow at 5:30am. Let's celebrate a great 2 years with a good sweat! ;)

Wonder Women: Do these pictures motivate you? Or discourage you?β€’I follow SO many fitness accounts, and I find my journe...
04/05/2017

Wonder Women: Do these pictures motivate you? Or discourage you?
β€’
I follow SO many fitness accounts, and I find my journey relates to about 5% of them. Most of us aren't super into flexing our abs with our besties under waterfalls; our families probably do NOT look like that while (trying) to cook healthy(ish) dinners; our thighs touch, even if we're sticking our booties against the wall, and we don't have perfectly-tanned, 6-foot supermodel friends.
β€’
These people and companies aren't doing anything wrong, of course. I'm guilty of making sure my pony tail is in tact before I shoot a video (remind me to stop doing that, btw!) It's smart marketing and the total insta and fb-norm to show the very best angles and moments. But as "followers", we must remember that our journey is our OWN, and it's impossible to find joy and feel victory if we're constantly comparing ourselves to perfectly snipped insta and fb-stories. And for the record...would I like to look like that chic under the waterfall? Uh, yeah. But God had a perfect design for ME!
β€’
Take pride in your own journey, even if your victories don't seem as perfect as others'! And Wonder Women, I encourage you to post your very raw selves to share with our community. Encourage others through πŸ™ŒπŸΌ Amen? Amen!

Trainer Andi is gone for the next two weeks, but workouts are ready! If you're looking for a daily workout, comment belo...
03/20/2017

Trainer Andi is gone for the next two weeks, but workouts are ready! If you're looking for a daily workout, comment below and I'll send you an individual page! πŸ‘ŠπŸΌ

Yes πŸ™ŒπŸΌ Our group needs a uniform and these must be included!
03/17/2017

Yes πŸ™ŒπŸΌ Our group needs a uniform and these must be included!

Address

6910 Gettysburg Place
Stockton, CA
95207

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 11pm
Thursday 5am - 7pm
Friday 5am - 9pm
Saturday 8am - 8pm
Sunday 7am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Wonder Women Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share