AFit Lifestyle & Coaching

AFit Lifestyle & Coaching Health is my priority when it comes to being your trainer/coach. I will guide you to living a free h

What’s your favorite cardio? 💨_Lately I’ve been taking out for 30 minute walks. The weather here in Cali has been so b...
03/22/2022

What’s your favorite cardio? 💨
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Lately I’ve been taking out for 30 minute walks. The weather here in Cali has been so beautiful ☀️.

My goal is to take this guy out hiking one day soon. ⛰

Does anyone know of 🐶 friendly hiking trails? List them down below ⬇️ ⬇️
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Balance ⚖️_A lot of people struggle with finding the perfect balance between health and enjoying life. Food is not the e...
03/04/2022

Balance ⚖️
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A lot of people struggle with finding the perfect balance between health and enjoying life.

Food is not the enemy of enjoyment; in fact food is culture and a part of socializing. 😋

Accepting balance and understanding that it just makes a conscience decision in environments like that, to be aware of portion control and balanced decisions; you can definitely enjoy life without guilt and gaining excess weight. 🍲🥗🍔

If you don’t know how, message me and we can chat. 📲
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03/03/2022

Intimidating 👀
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Sometimes the gym can feel intimidating or maybe you don’t want to workout alone… 👤

Join a small group class and/or grab a friend and come workout! 💪🏽👥

I offer small group training in the area! 🔥
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Take your picture! 📸_Taking before and after photos are extremely important when you are deciding to make some changes. ...
03/03/2022

Take your picture! 📸
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Taking before and after photos are extremely important when you are deciding to make some changes.

We often times dread the photo but a picture will show you what you can’t see daily!

‼️ Btw- I do online coaching, you don’t have to be local to get my help or even see me In person 😉‼️
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Did you know …_that in order to make any kind of change in your life all it requires is for you to make the decision to ...
03/02/2022

Did you know …
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that in order to make any kind of change in your life all it requires is for you to make the decision to start? 💥

Some people get hung up on all that it takes and never make the decision to actually BEGIN! 💯

Just make the decision and call/message me so we can work together on all the other stuff. 📥📲
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H I K I N G 🏞_My fam and I would go hike a new location every 2nd Saturday of the month. It would be a great way to bo...
03/02/2022

H I K I N G 🏞
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My fam and I would go hike a new location every 2nd Saturday of the month. It would be a great way to bond and burn some extra calories! 🔥💪🏽

The weather is getting nice again ☀️, would this be something your interested in doing? 😃

Thinking of bringing it back, let me know your thoughts! 📥
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11/29/2021

Now accepting New clients! 🚨
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New location. Limited time slots. ⚠️

Don’t miss out on these end of the year prices!! ⬇️⬇️

💥 $100 month of December for NEW clients.
💥 $75 a month* online clients: meal plan and workouts included.
💥 sign up with a friend and both get 25% off next training month.
💥 $30 meal plans for new and existing clients.

All plans and training slots must be purchased before December 31.

Send me a text for more Info. (209)298-4476.

Don’t miss out on these prices! Training prices will increase January 2022. ‼️

*terms and conditions may apply*
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Vacation sick. ☀️_Life has been non-stop lately. I’m exhausted. 😴 What are some things you do to prevent burn out?Time t...
06/24/2021

Vacation sick. ☀️
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Life has been non-stop lately. I’m exhausted. 😴 What are some things you do to prevent burn out?

Time to plan a vacation. 🗺 lol
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When that summer ☀️ sun fell to its knees_
06/13/2021

When that summer ☀️ sun fell to its knees
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C A B O 🌴 2021… 👙 S Q U A D _Where friends quickly turned into family.•••
05/26/2021

C A B O 🌴 2021… 👙 S Q U A D
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Where friends quickly turned into family.
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Address

912 N Yosemite Street
Stockton, CA
95202

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 1pm

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