Ride Release Empower

Ride Release Empower "Do or do not. There's no try." - Yoda. ISSA Certified Personal Trainer, Group X Certified Real Ryder Instructor . Health & Fitness Advocate.

"Progress over Perfection"

Class as usual! Let’s go!!!
07/01/2026

Class as usual! Let’s go!!!

Fun outside the gym! 2026 muddy dash ✅
06/20/2026

Fun outside the gym! 2026 muddy dash ✅

We did it!! First Saturday am Club Spin at our newest location !! ✅ Thank you so much for riding with me!! I appreciate ...
04/11/2026

We did it!! First Saturday am Club Spin at our newest location !! ✅ Thank you so much for riding with me!! I appreciate the support! ❤️

✅ first 6:30pm Plae class at the brand new Fitness2020 East Lake location!! 💃🏽🕺 and I had an amazing time with this gro...
04/08/2026

✅ first 6:30pm Plae class at the brand new Fitness2020 East Lake location!! 💃🏽🕺 and I had an amazing time with this group! Thank you so much to everyone who joined us! 🏋🏾‍♀️💪🏾

Join me Saturday to close out our Eagles Landing Saturday morning Club spin and officially retire the Real Ryder bikes! ...
04/03/2026

Join me Saturday to close out our Eagles Landing Saturday morning Club spin and officially retire the Real Ryder bikes! I will really miss those bikes but excited to teach next week at our brand new location at East Lake!! Let’s do this!!

02/03/2026

He’s back!!! Today February 3rd at 7pm ! is back and ready to ride! Come join him!!

Regular class 😳 then 5-minute break before bonus 30 minutes! We GOT this! Hydro massage and sauna are waiting for us aft...
01/02/2026

Regular class 😳 then 5-minute break before bonus 30 minutes! We GOT this! Hydro massage and sauna are waiting for us after!! 😂 👊

Yes!!! We’re riding NYD! Then join .b after for Body Pump followed by Line Dance!! A perfect start to 2026!!
12/30/2025

Yes!!! We’re riding NYD! Then join .b after for Body Pump followed by Line Dance!! A perfect start to 2026!!

This week’s Club Spin schedule !! 💪🏽🚴🏾😁🥵 Pull up, let’s RIDE!!! 📷 white-mullgrav
06/29/2025

This week’s Club Spin schedule !! 💪🏽🚴🏾😁🥵 Pull up, let’s RIDE!!! 📷 white-mullgrav

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200-200 Business Center Drive
Stockbridge, GA
30253

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