Stillwater Shorei-Kan Budo Kaisai

02/06/2026

Our Shorei-kan Go ju-ryu martial arts classes perform this exercise routine, daruma taiso, at the initial part of each class. It is from an ancient practice meant for improvement of health, well being and proper movement.

01/19/2026

01/17/2026

Day one of special black belt training with empty hand and weapons! Ready for day two! Thank you Shihan Lenzi, Sensei Theis, Sensei Perez, and our locals- Mr Frazier and Mr White!

11/07/2025

Come join our traditional Okinawan dojo! Call 580-278-5851 or visit our website at Stillwatergojuryu.com.

05/01/2025

Sensei Manuel Sánchez, preparando el 36° Stage Internacional de Shoreikan en Getage con Saiko Sihan Toshio Tamano y Maestros de Kaisaido y Kobudo de diversos lugares de Europa.

03/09/2025

Picture from a few years ago!

11/23/2024

Sealer applied!

11/23/2024

Time to sand the floor!

08/09/2024

Just a few important people in my Goju-ryu Shorei- Kan journey!

08/09/2024

Good class last evening!

08/09/2024

AVAILABLE NOW! The Art of Nunchaku, By Master Toshio Tamano
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Nunchaku is a rudimentary and very powerful weapon. It is known mostly for its spectacular swinging techniques, but it is not considered to be a martial art.

Toshio Tamano has been teaching Okinawan kobudo for more than 50 years. He created a unique teaching method developing the nunchaku offensive and defensive techniques both in kata and prearranged kumite.

This book, illustrated with more than 300 photos, allows you to learn the Art of Nunchaku, step by step, safely and enjoyable.