09/12/2026
Are you HOLISTICALLY empowered?🌿🤩
⭐️ I’m excited to share simple, effective steps you can take to improve your overall health. No matter your age, your health challenges, or where you’re starting, there is always something you can do to support your body naturally. What I’ll be teaching is very similar to the approach I take with my clients in the office.⭐️These classes are designed to bring awareness and give you the knowledge and confidence to start your health journey.⭐️Please note: this is an overwhelming amount of information, but there is nothing like it out there!🙂
💥If you’re ready to begin your health journey but don’t know where to start, this class is for YOU!
In this class we will discuss how to restore your health naturally.
🌿Lifestyle- plays a huge role in your health, I will share with you how to improve your foundational health. These are things you can be doing daily that can make a huge difference in your overall health.
🌿Digestion- it all starts in the gut. I will share with you how to improve digestion, nutrient absorption, address leaky gut (comes with food sensitivities/common in those with auto immune disorders), and share how to improve digestion issues one may run into (IBS, diarrhea, constipation, no gallbladder).
🌿Mineral restoration- minerals are the the body's spark plugs. When you lack essential nutrients, your organs may struggle due to lack of raw material needed to function optimally. We will go over important minerals, trace minerals and mineral ratios.
🌿Mineral ratios- give me a good look at your nervous system, internal inflammation/ fatigue, thyroid and adrenal activity, how well your body is breaking down carbohydrates, copper imbalance, and if you are potentially running into a bacterial or viral infection.
🌿Detoxification pathways- These pathways include your bowels, liver, kidneys, skin, lungs and lymphatic system. These organs are often overstressed due to lifestyle and toxin exposure. Oftentimes one will benefit from bringing in additional support to these areas to ensure proper function and expelling of toxins. When there is congestion within, it can stress out these organs and cause stress to reproductive health, neurological health, cardiovascular health and more. You have to "open" up your pathways and I will teach you how to do so.
🌿Toxins- Toxins are everywhere and can rob you of your essential nutrients. They can cause stress to body systems within. From household products, skincare products, a poor environment, herbacide/pesticides, heavy metals, radiation/emf exposure, mold and parasites. I will share how to minimize the effects of these toxins if exposed. Toxins can accumulate with exposure and poor detoxification pathways/ organ function.
Ex- heavy metals can effect your neurological system, bone health, liver, kidneys and much more. Elderly may present with memory loss, children may present with developmental delays.
🌿Detoxifications- Detoxing the body is not as simple as it sounds. There are important steps that you need to take. All of the above need to be addressed before doing so. I will share with you how to lower toxicity within. This will lower inflammation within, increase organ function, and improve your overall health.
🌿Additional therapies- I will share the benefits of many therapies you may benefit from. Ex: Red light, Rife machine, Hyperbaric chamber, Ionic foot bath, and many more.
🌿Optinal testing- For those interested, I will test your rate of upper and lower digestion. This will give me a good look at the motility of your gut, how well your body may be breaking down nutrients, absorbing nutrients, expelling toxins and additional stress/ weaknesses within.
☀️$70 per person to attend
☀️$20 for testing (completely optional) doing individually after 2 hour class.
🌞Included: Refreshing snack, hot tea, complimentary gift, informational packet & a discount for future testing.
📍The Lab. Martial Arts and Fitness: Stevensville, Michigan--> Saturday October 3rd 10:00 - 12:00
📍Stokes Homestead Farm Market: Grand Junction, Michigan--> Saturday October 10th 10:00 - 12:00
📩Message me to hold your spot!!
Jordan❤️🌿
