STM Cycling

12/01/2025

09/13/2025

Congrats to Noelle! She is 13 years old and finished in 2nd place Cat 4 Women at Ed Sander Cyclocross race on Sunday. Noelle rides on the Baltimore Youth Cycling team.

She is coached by PCG Coach Adam Berg

09/01/2025

Congrats to PCG rider Evan Inglis for finishing on the podium in his first try at the legendary Mt Washington hillclimb!

Evan is coached by PCG Elite coach Rick Sorenson

07/09/2025

Everyone wants to peak.

But most cyclists have no idea what it really takes.

It’s not a 4-week training plan. It’s not just pushing harder. And it’s definitely not luck.

Peaking is predictable if you train with intention.

I've coached Tour de France riders and first-time Gran Fondo racers. The principles are the same.

Periodize your season with the end in mind

Respect the taper, don’t panic, and overtrain

Sync your peak with your life, not just the calendar

Most riders blow it in the final 2 weeks. They fear they haven’t done enough.

So they cram.

That last VO₂ Max session? It didn’t help it just fried your legs.

Real peaking isn’t loud. It’s calculated. Subtle. It’s showing up exactly when it counts.

At Peaks, we coach you to ride strong all year but peak when it matters.
That’s the real win.

If you’ve ever missed your moment by a week or two… You know how frustrating that is.

Let’s fix it next time.

Want a plan that builds toward YOUR peak? DM me “peak” and let’s talk.

06/19/2025

For the second time in three years, Kevin McDonnell wins the New York City Harlem Skyscraper Criterium on Father's Day!

Three months to the day after suffering a broken hand bone, surgery, recovery and continued training, and Kevin has returned back to the top to go along with his win in early March. Kevin is on form heading to Masters National's later this month. Congratulations Kevin! Kevin is coached by Peaks Coaching Group Master/Elite Coach Bill Gros.

05/14/2025

“Four More National Championships!!!!”

Last Sunday, D**o Joya who is coached by PCG’s Jaime Tolentino participated in El Salvador’s National Track Championships and added four more Elite-level national championships to his palmares. The year is going well for D**o who so far, showing his versatility, has also won a couple of Elite national MTB races and also was the only Salvadoran cyclist to complete the Vuelta de la Independencia in the Dominican Republic in February and the Central American Championships Elite Road Race in Guatemala last month. Coach Jaime was on hand at the newly remodeled National Velodrome to cheer on D**o.

05/04/2025

PCG Rider Mike Nagle completed the Crush the Commonwealth ride across PA on Friday/Saturday April 25-26.
This epic ride covers 378 miles pretty much non-stop!
Kudos to Mike and his riding partners!
Mike is Coached by PCG Elite Coach Rick Sorenson

05/04/2025

Sam is coached by PCG Master Elite Coach Bill Gros
Congtrats Sam!

05/04/2025

PCG Rider Malik Graves-Pryor takes third at the Diamond Classic Road Race
Sunday April 27th in NY!
He is coached by Elite Coach Rick Sorenson

05/04/2025

Maggie Feikes took 1st in Women's 3/4 and followed that up with a 3rd place finish helping her teammate take 1st in the P/1/2 at Monsters of the Midway Criterium last weekend in Chicago!

Photo Credits to her team 606 Racing

Maggie is coached by PCG Coach Kevin Bernstein

03/01/2025

"I started working with coach Adam in the winter of 2017. At that time my ftp was around 240. In approximately 10 months of his workouts 2-4 times a week my ftp increased to 290. I continue to go to the classes to maintain my strength and keep up with the local A group. Thanks Adam." If you would like to work with PCG coach Adam Berg- send us a message now!