Elite Sports Training Lab

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Sterlington, LA
Elite Sports Training Lab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Sports Training Lab, Sports & Fitness Instruction, 9830 US/165, Sterlington, LA.

Elite Sports Training Lab is North East Louisiana’s premier athlete training destination featuring SpeedLab training, private coaching, sports performance classes, batting cages, and a 24/7 fitness facility for athletes ready to level up.

11/01/2026

We’ve added more women’s classes to the schedule! 🎉

Grab an individual class or our 6-class pack using the links below, and come join us for a great time while we burn calories, build muscle, and get stronger together! 💪

All fitness levels are welcome. We can’t wait to see y’all there! ❤️

Pack of 6 Women’s Classes:

https://elitesportstraininglab.pushpress.com/landing/plans/plan_3551d5f969d646

Individual Class:

https://elitesportstraininglab.pushpress.com/landing/plans/plan_3547d20617004a

10/26/2026

🏀 Ready to take your basketball skills to the next level?

Get on the court and put in the work at Elite Sports Training Lab! Our basketball classes are designed to help athletes build confidence, improve fundamentals, and elevate their game.

📅 Tuesday – Friday
⏰ 4:30 PM

Whether you're looking to sharpen your skills or take your game to the next level, we've got a spot for you!

🔥 Don't wait — register now and get in the game!

🌐 elitesportstraininglab.com

10/24/2026

Ladies, we’re wrapping up October with another FREE week of women’s only classes at our Fitness Lab! 💪🩷

Come try a class, bring a friend, and get a great workout in with us—all fitness levels welcome!

Check out the updated schedule! Sign up using the link below to reserve your spot. 👇

Register online at elitesportstraininglab.com/schedule or through your PushPress app.

ALSO, we’re considering adding yoga to the schedule! Would you ladies be interested? Let us know in the comments! 🧘‍♀️

10/23/2026

Ready to take your basketball game to the next level? 🏀

Build your skills and confidence with private 1-on-1 basketball training and classes at Elite Sports Training Lab!

Text START to 318-667-7930 to get started!

Train. Compete. Be Elite.

10/19/2026

Yoga for Athletes is coming soon to Elite! Focused on mobility, balance, and flexibility to complement your training—no yoga experience needed. Stay tuned for details!

10/12/2026

This week’s nutrition tip: fuel before you train! A banana, applesauce, or pretzels can be an easy pre-practice snack. Small habits support better training. 💪

10/08/2026

Make time for your goals this weekend at Elite! 💪 Whether you’re building strength, improving speed, sharpening baseball or softball skills, or getting a full-body workout—we have a class for you.

Grab a friend and come train with us! Sign up using the link below to reserve your spot. 👇

Register online at elitesportstraininglab.com/schedule or through your PushPress app.

Train. Compete. Be Elite.

10/07/2026

Strength. Hope. Support. 🎀

This Breast Cancer Awareness Month, Elite honors survivors, remembers those we’ve lost, and stands beside everyone facing breast cancer and the people who love them.

To anyone touched by breast cancer: you matter, and you deserve support. We’re stronger together. 💗

10/06/2026

Your next goal starts here. 💪

Whether you’re an athlete working to improve your game or an adult ready to build strength and confidence, Elite Sports Training Lab is here to help you move forward.

Build strength, confidence, and consistency at Elite’s Fitness Lab with group classes, 1-on-1 training, and nutrition coaching.

Message us to find the right fit for your goals!

Train. Compete. Be Elite.

09/28/2026

Every athlete has something they want to improve.

More speed. More strength. Better technique. More confidence when it's time to compete.

At Elite Sports Training Lab, we're here to help athletes put in purposeful work and keep progressing.

What are YOU working on right now?

Drop it in the comments: SPEED, STRENGTH, SKILL or CONFIDENCE.

Ready to train? Your first class is FREE.
https://elitesportstraininglab.pushpress.com/landing/plans/plan_a5636693191049

Train. Compete. Be Elite.

Address

9830 US/165
Sterlington, LA
71280

Telephone

(318)6677930

Website

https://tr.ee/kfPFOc3CbI, https://elitesportstraininglab.pushpress.com/landing/calendar

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