Danajill Bee Fit

Danajill Bee Fit Group Fitness Instructor with a passion for fitness motivating others & spreading positivity.

Mon: 6am: 30/30 Strength: Oak Health Club
Wed: 6:00am: HIIT: AVSP
Wed: 5:45pm: HITT: Oak Health Club
Thurs: 5:30pm: Cycle: LA Fit Lsbrg
Thurs: 7:00pm: Zumba: LA Fit Lsbrg
Friday: 6:00am: Strength & Core: AVSP
Alternating Sat: 8am Cycle: AVSP
Sat: 9:45am Zumba: LA Fit Sterling

🥺MG it has been w•a•y too long since I have posted on DJBF. I am still hitting the gym, and staying active with the ! H...
06/24/2023

🥺MG it has been w•a•y too long since I have posted on DJBF. I am still hitting the gym, and staying active with the ! Here are a few of my favorite fitness memories 🤳over the past month 💃🚲💪🏻. Drop me a line, or post here👇🏻to join us for a class. HIIT• Cycle • Zumba, you’ll 🐝 so happy you did ♥️!

My ♥️ is full. There is a lot of ♥️ in this picture 🤳… Every week we get our together time, and I am so thankful 🙏🏻
05/21/2023

My ♥️ is full. There is a lot of ♥️ in this picture 🤳… Every week we get our together time, and I am so thankful 🙏🏻

The benefits of body weight exercises are 🚀! They…💫 Help Build and Maintain Lean Muscle Mass💫 Improve Heart Health💫 Impr...
05/11/2023

The benefits of body weight exercises are 🚀! They…

💫 Help Build and Maintain Lean Muscle Mass
💫 Improve Heart Health
💫 Improve Your Mood and
💫 Help Maintain Cognitive Function
💫 Improve Health of Joints and Bones
💫 Helps with Confidence

And don’t forget….it is fun 🙌🏻!

That post workout glow 🌟 is everything….
04/30/2023

That post workout glow 🌟 is everything….

04/22/2023

Announcement! There is NO Zumba 💃 Saturday morning at 9:45am at LA Fitness. The group ex room is closed 🥺. ..See everyone on 4/29!!

Jumping 🧨 for joy 😍 to be home 🏡 and back to classes 💪🏻 this week 👊🏻. See you this week in the group ex room ♥️!
04/10/2023

Jumping 🧨 for joy 😍 to be home 🏡 and back to classes 💪🏻 this week 👊🏻. See you this week in the group ex room ♥️!

Happiness on a 🍽️!
04/03/2023

Happiness on a 🍽️!

03/26/2023

Success is when passion and dedication meet 🛣️. It is hard work 🙌🏻 but week after week the comes together to work 👊🏻 have fun ♥️ catch up 🫶🏻 and sweat 💦! If you want to join us, HIIT me up 😗 for class details and a class pass 🎟️!

There are so many benefits to group fitness 💪🏻... 🌟 It’ll help boost your mood. 🌟 You're more likely to keep up momentum...
03/14/2023

There are so many benefits to group fitness 💪🏻...

🌟 It’ll help boost your mood.
🌟 You're more likely to keep up momentum.
🌟 Exercise becomes fun.
🌟 You'll keep going for longer.
🌟 You’re less likely to bail out.
🌟 It's a great way to meet new people, and those people will become your family.

♥️♥️♥️…

Saturday morning Zzzzzzzzumba 💃 at 9:45am at LA Fitness Sterling. Join me 🙋‍♀️. Not a member? No problem, DM me for a gu...
03/04/2023

Saturday morning Zzzzzzzzumba 💃 at 9:45am at LA Fitness Sterling. Join me 🙋‍♀️. Not a member? No problem, DM me for a guest pass 🎟️! See you SOON ♥️!

02/24/2023

Begin✨Anywhere✨
Read that again because it is important. Begin✨Anywhere✨

It doesn’t matter if it is Day 1 of your fitness journey, Day 652 or Day 1 AGAIN. Every single day is a new opportunity to get active • get moving • find something you love doing • join an online class • go to the gym • find an online workout • work with a coach... just show up once and get those hope molecules flowing 💦. You never know where your journey will lead you.

👇🏻Our Cardio & Core class on Fridays at 6am is pure fiiiiiiire 🔥🔥! Let US inspire YOU! Let our ♥️ support you and encourage you! Join us 🐝…

That ahhhhhhhmaaaZINing class when your sweet friend steps up front to “do a song” for the FIRST time evvvaaahhhh! Eve...
02/21/2023

That ahhhhhhhmaaaZINing class when your sweet friend steps up front to “do a song” for the FIRST time evvvaaahhhh! Everyone has a song ♥️ they love, and sharing the moment is what the experience is ALL ABOUT. This isn’t my class, it is O•U•R class 💃!! Shine ⭐️ baby ⭐️ shine ⭐️!!!

Address

21074 Dulles Town Cir
Sterling, VA
20166

Telephone

800.735.3124

Website

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