Power Train Dulles

Power Train Dulles Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-d

Power Train Sports and Fitness™ is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. By offering everything from workout classes for beginners to specialized off season sports conditioning sessions, our gym goers and athletes push themselves further than they ever thought possible. Power Train isn’t just a gym, it’s a personali

zed sports and fitness experience. Our performance coaches teach and customize workout classes for every body type and fitness level. From professional athletes training for the NFL draft, to the soccer mom putting herself first for once, we tailor every session to meet the individual’s need. Made up of dedicated and skilled coaches who utilize their athletic experience to enhance the abilities of each client, Power Train™ creates the optimal training environment for success. Founded in 2001 by Steve Saunders, and headquartered out of Central Pennsylvania, Power Train owns and operates over 28 locations in eight states across the eastern United States. Saunders, an active member on the Under Armour® Worldwide Training Council, has provided best-in-class sports performance and fitness training to pro-athletes and individuals of all ages for over 20 years. With Power Train’s workout, you don’t need to spend hours sweating over a stair master, you just need to commit to giving each workout with us your all. Along with personalized coaching through every rep, our gym-goers enjoy basic health, wellness and nutrition advice to enhance their performance and improve their health outside of the gym.

Make today count 💪🏼💪🏼
01/14/2025

Make today count 💪🏼💪🏼

Remember, the best investment you can make is in yourself. Your health, strength, and well-being are worth every ounce o...
01/13/2025

Remember, the best investment you can make is in yourself. Your health, strength, and well-being are worth every ounce of effort. Make today the day you prioritize YOU. 💪

🚨 DEAL ALERT 🚨 Get fit together! Sign up for a membership and your spouse gets 50% off on theirs—now through Friday even...
01/13/2025

🚨 DEAL ALERT 🚨

Get fit together! Sign up for a membership and your spouse gets 50% off on theirs—now through Friday evening. Time to crush goals side by side! 💪

Choosing the hard work today for the results you want tomorrow. Stay focused and keep moving forward.
01/10/2025

Choosing the hard work today for the results you want tomorrow. Stay focused and keep moving forward.

Fitness isn’t just about looking good—it’s about feeling strong, capable, and living life to the fullest. Every day, we’...
01/09/2025

Fitness isn’t just about looking good—it’s about feeling strong, capable, and living life to the fullest. Every day, we’re reminded that strength has no age limit. Keep moving, keep thriving. 💪✨

01/08/2025

One life, one body—make it strong, make it healthy. Train with Power Train and unlock your full potential. 💪

Ready to transform your body in just 6 weeks? 💪 Our Transformation Challenge includes a full meal plan, expert training,...
01/08/2025

Ready to transform your body in just 6 weeks? 💪 Our Transformation Challenge includes a full meal plan, expert training, and daily accountability to help you crush your goals. Let’s make this your strongest, healthiest year yet! 🔥 Sign up today and take the first step towards a new you.

Every step forward is a victory, no matter how small. At Power Train, we celebrate progress, dedication, and the grind. ...
01/07/2025

Every step forward is a victory, no matter how small. At Power Train, we celebrate progress, dedication, and the grind. Keep pushing, the results will follow.

🚨 2024 is Almost Over... 🚨2025 is YOUR year to prioritize your fitness! 🏋️‍♀️💥As we close out this year, it's the perfec...
12/30/2024

🚨 2024 is Almost Over... 🚨
2025 is YOUR year to prioritize your fitness! 🏋️‍♀️💥

As we close out this year, it's the perfect time to start thinking about your goals for 2025. At Power Train, we're all about building strength, confidence, and consistency – and we're ready to help YOU crush it in the New Year. 💪🔥

Whether you’re a beginner or a seasoned athlete, 2025 is the year to put YOU first. ✨
👉 Set your intentions
👉 Commit to your progress
👉 Unleash your full potential with the best training and support team in the business.

This is your sign to stop waiting for the “perfect moment” and start investing in yourself NOW! Let's make 2025 the year you look and feel your best! 💯

🔑 Join Power Train and let's get stronger together.

🎉 Ready to crush your 2025 fitness goals? 🎉The new year is almost here, and it’s the perfect time to start strong! 💪 To ...
12/26/2024

🎉 Ready to crush your 2025 fitness goals? 🎉

The new year is almost here, and it’s the perfect time to start strong! 💪 To help you kick things off, we’re offering 4 WEEKS FREE when you sign up for our Year of Change program before January 2nd!

Whether you're aiming to get stronger, crush new challenges, or build healthier habits, we’ve got your back every step of the way. 🙌

Don't wait—this offer won’t last long! Let’s make 2025 your best year yet. 🏋️‍♂️🎯

12/23/2024

🎁 Last chance to snag our specials before they expire tomorrow night! Whether it’s a treat for yourself or the perfect gift for someone special, don’t miss out on these festive deals. Happy Holidays from all of us! ✨

DEAL EXTENDED!!You still have time to score these deals on our training packages! This deal now ends the afternoon of De...
12/20/2024

DEAL EXTENDED!!
You still have time to score these deals on our training packages! This deal now ends the afternoon of December 24th!! Get it while you still can!
💪🏼💪🏼💪🏼

12/17/2024

Testimony Tuesday!!!
Daniel has lost 22 pounds over just the past 5 weeks during his 6 Weeks with Steve Journey!

We love seeing results from clients who push themselves everyday.

Your success story is waiting…
Get signed up at any one of our locations today!!

🚨 DEAL ALERT🚨 This week only get discounts on our 10-pack, 20-pack, and 40-pack training sessions!!
12/16/2024

🚨 DEAL ALERT🚨
This week only get discounts on our 10-pack, 20-pack, and 40-pack training sessions!!

Starting monday join in on the fun during your workout for 8 Days of Fitmas!!! Get into the holiday spirit at any one of...
12/12/2024

Starting monday join in on the fun during your workout for 8 Days of Fitmas!!! Get into the holiday spirit at any one of our locations while getting after it in the gym! If you dress up- don’t forget to take a picture with your trainer or tag us!! ❤️🎄🎅🏼☃️💚

🚨 DEAL 🚨 Today through this Friday, get $300 off our 6 Weeks with Steve Transformation!!!Let’s hit your goals together! ...
12/09/2024

🚨 DEAL 🚨
Today through this Friday, get $300 off our 6 Weeks with Steve Transformation!!!
Let’s hit your goals together! Get signed up and score this deal at any one of our locations today!
💪🏼💪🏼💪🏼💪🏼


This is what we do it for!!! We love seeing transformations like these, and it’s not too late to get started on your own...
12/04/2024

This is what we do it for!!! We love seeing transformations like these, and it’s not too late to get started on your own journey!! Get signed up at any one of our locations today!! 💪🏼💪🏼

12/03/2024

Let’s talk cardio! For faster weight loss, high-intensity FASTED cardio in the morning pushes your metabolism into overdrive, keeping you burning calories long after your workout. Make it a key part of your fitness routine for maximum results!

Address

42680 Trade West Drive
Sterling, VA
20166

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm

Telephone

+17035425511

Website

Alerts

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One life, one body—make it strong, make it healthy. Train with Power Train and unlock your full potential. 💪 #OneLife #PowerTrain #StrongerEveryDay

🎁 Last chance to snag our specials before they expire tomorrow night! Whether it’s a treat for yourself or the perfect gift for someone special, don’t miss out on these festive deals. Happy Holidays from all of us! ✨ #HolidaySpecials #LastChance #GiftIdeas #PowerTrain #IHaveIt

Testimony Tuesday!!! Daniel has lost 22 pounds over just the past 5 weeks during his 6 Weeks with Steve Journey! We love seeing results from clients who push themselves everyday. Your success story is waiting… Get signed up at any one of our locations today!! #6weekswithsteve #6weektransformation #6weekchallenge

Let’s talk cardio! For faster weight loss, high-intensity FASTED cardio in the morning pushes your metabolism into overdrive, keeping you burning calories long after your workout. Make it a key part of your fitness routine for maximum results! #6weekswithsteve #6weektransformationchallenge #fitness #cardio

🚨 Cyber Monday Alert! 🚨 Ready to transform your fitness journey? Get 30% OFF our Year of Change program TODAY ONLY! 💪 Whether you’re crushing goals, building strength, or leveling up your fitness, this is your chance to commit to the best version of YOU! 🔥 Don’t miss out—this offer ends at midnight! ⏰ #CyberMonday #YearOfChange #FitnessGoals #GymSale #TransformYourLife #FitnessJourney #NewYearNewYou

🎉 Happy Black Friday! 🎉 Get ready to crush your fitness goals with our BIGGEST deals of the year! 💪 Whether you’re a gym newbie or a seasoned pro, now is the time to level up your fitness game. 🏋️‍♀️ Sign up today and save $$$ on memberships and packages — don’t miss out! 🖤 #BlackFridayDeals #GymLife #FitnessGoals #DealOfTheYear #StrongerTogether #Ihaveit #6weektransformation

Protein shakes aren’t just for the gym! 💥 Whether you’re trying to build lean muscle, recover after a workout, or just need a healthy snack, there’s a shake for every occasion. I’m sharing my top picks and why they work for me! 🥤 #ProteinForEveryGoal #NutritionMadeEasy #6weektransformation #6weekswithsteve

The 6 weeks is up!! Congratulations to all who have completed their 6 Weeks with Steve transformation! The moment has come……I just weighed-in at 249.8lbs, which means I lost the entire 20lbs that I set out to lose! I started at 270.3lbs and 17.8% body fat, and ended up 249.8lbs and 11.5% body fat! I also went from 222.2lbs of muscle mass, to 221lbs of muscle mass- so I only ended up losing 1lb of muscle and 20lbs of fat. Thrilled with the results! You can be too! Let’s do it again! Although that means that there are no free transformations given out, we still want to see your transformation!! Send your pictures/results in by messaging this account! #6weekswithsteve #transformationchallenge #6weektransformation

Week 5 Weigh-In! 253.3lbs this morning, down a total of 17lbs in the past 5 weeks, and only have 3 more pounds to lose before next fridays weigh-in!!!!! Special shout out to @cleaneatzkitchen for providing me some low-calorie and nutritious meals that got me through this week! Only one more week to go!! 💪🏼💪🏼#6weekswithsteve #transformationchallenege

Here are some tips for Pre & Post Workout drinks!!! Make sure you are fueling your body with what it needs to crush your workouts! 💪🏼💪🏼💪🏼 #6weekswithsteve #nutrition #6weekchallenge

This 6 week transformation challenge is about YOU- your strength, your commitment, your growth. Take the first step for yourself. 💪🏼💪🏼💪🏼 #6weekswithsteve #IHaveIt #transformationchallenge

Everyday is a great to start getting better. #PowerTrain #ThisIsYourGo #IHaveIt #Motivation #GymMotivation

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