Sterling Park District

Sterling Park District Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sterling Park District, Recreation Center, 1913 3rd Avenue, Sterling, IL.

Be prepared to sweat, detox, and connect! 🧘‍♀️In this class, you can expect to use both a flow series and high intensity...
09/11/2026

Be prepared to sweat, detox, and connect! 🧘‍♀️

In this class, you can expect to use both a flow series and high intensity exercises. Through quick movements and long holds, power yoga increases your heart rate, strengthens your muscles and builds endurance. Get ready to feel empowered and discover a new level of strength within!

📅 Mondays 6:45-7:45P
📅 Thursdays 5:30-6:30P

💪 WE’RE LOOKING FOR CERTIFIED PERSONAL TRAINERS!Passionate about fitness? Love helping people become stronger, healthier...
09/11/2026

💪 WE’RE LOOKING FOR CERTIFIED PERSONAL TRAINERS!

Passionate about fitness? Love helping people become stronger, healthier, and more confident? We want you on our team! 🔥

We’re looking for Certified Personal Trainers who are motivated, knowledgeable, and ready to make an impact.

Open/flexible availability is required.

📩 Interested? Apply online at sterlingparks.org.

📢 Westwood Facility Hours Are Changing!Starting Monday, September 28th, Building 1 at Westwood will have new facility ho...
09/10/2026

📢 Westwood Facility Hours Are Changing!

Starting Monday, September 28th, Building 1 at Westwood will have new facility hours:

🗓️ Monday–Friday | 4:00 AM–11:00 PM
🗓️ Saturday & Sunday | 6:00 AM–8:00 PM

We are proud of our Wahoo Aquatic Club!!
09/10/2026

We are proud of our Wahoo Aquatic Club!!

UPDATE - Thank you to everyone that commented and shared our post. We have a DJ - thank you DJ Galaxy Mendez. 📍 Hoover...
09/10/2026

UPDATE - Thank you to everyone that commented and shared our post. We have a DJ - thank you DJ Galaxy Mendez.

📍 Hoover Park
📅 Saturday, October 3rd
⏰ 8:00a-1:00p

For additional information contact Jana, Director of Parks and Planning, at 815-622-6225.

Power Play Youth Fitness introduces kids ages 7–11 to new movements, balance drills, and obstacle challenges designed to...
09/10/2026

Power Play Youth Fitness introduces kids ages 7–11 to new movements, balance drills, and obstacle challenges designed to keep them active and engaged while building strength, agility, and confidence.

📅 September 14 – October 19
⏰ Mondays | 5:30–6:30 PM
💲 $46

Register today at sterlingparks.org.

Wondering what all the hype is about with cryotherapy? ❄️ Here are a few reasons why it might be worth giving it a try!•...
09/10/2026

Wondering what all the hype is about with cryotherapy? ❄️ Here are a few reasons why it might be worth giving it a try!

• Helps reduce inflammation and pain
• Supports joint function
• May enhance exercise recovery and performance
• Can support weight loss
• May help reduce stress and anxiety

Check it out at Westwood Wellness or call 815-622-6201 to learn more!

🌊 Lifeguard Certification Class is coming up September 18–20! Open to ages 15+. Full certification requires attendance a...
09/09/2026

🌊 Lifeguard Certification Class is coming up September 18–20! Open to ages 15+. Full certification requires attendance all three dates, while recertification only requires attendance on Sunday.

Certification: $200 | 🔖 Barcode: 17770
Recertification: $125 | 🔖 Barcode: 17771
⏳ Registration closes September 14
👉 Register at sterlingparks.org

Join the Sterling Park District team!We are looking for a Wellness Attendant to join our team. Availability must include...
09/08/2026

Join the Sterling Park District team!

We are looking for a Wellness Attendant to join our team. Availability must include weekday evenings and weekends.

Apply online at sterlingparks.org.

Fuel & Fit is back! Westwood has teamed up with Whiteside County 4-H to bring you this fun program for youth ages 8-14, ...
09/08/2026

Fuel & Fit is back!

Westwood has teamed up with Whiteside County 4-H to bring you this fun program for youth ages 8-14, combining learning about healthy eating habits with physical fitness. Sign up by calling Westwood at 815-622-6201 or register online at www.sterlingparks.org.

Address

1913 3rd Avenue
Sterling, IL
61081

Telephone

+18156226200

Website

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