Mayco 360 Fit

Mayco 360 Fit Mayco 360 Fit is a Corporate Wellness Program for Mayco International. Mayco 360 Fit is a Corporate Wellness Center for the Mayco International Companies.

We provide supervised group training protocols for employees of Mayco International. Our goal is to help employees become fit in a 360 degree approach. Our motto is Eat.Train.Live!

Some breakfast ideas.
08/23/2021

Some breakfast ideas.

See how these plant-based, nutrient-dense weight loss smoothies can make a dramatic impact on your waistline immediately.

Quick easy ways to make sure you have some fuel in the morning.
07/24/2020

Quick easy ways to make sure you have some fuel in the morning.

Sports dietician Leslie Bonci gives you 4 ways to fuel up properly before a morning workout.

Really good simple way to fuel up before training or an event.
07/24/2020

Really good simple way to fuel up before training or an event.

Guess what freak athletes like Russell Westbrook, Rob Gronkowski and Sidney Crosby eat before a game? PB&J. Here's why.

06/21/2020

Happy Father’s Day to all of our Dads!

06/12/2020

Friday’s Workout

06/10/2020

Wednesday Workout

06/09/2020

Tuesday’s

06/08/2020

Monday’s Workout

06/05/2020

Friday’s Workout

Address

6850 19 Mile Road
Sterling Heights, MI
48314

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