Motor City CrossFit

Motor City CrossFit Come join a community of like minded people looking to better them selves every day. Send us a message and setup your free assessment today!
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You don’t have to be fit to start—you just have to show up.No experience? Good. That’s where everyone here began. Unsure...
03/31/2026

You don’t have to be fit to start—you just have to show up.

No experience? Good. That’s where everyone here began. Unsure, maybe a little intimidated.

How did they get there? They kept showing up and gave what they had that day. Some days that’s a personal best. Some days it’s just getting through the door. Both count.

We coach every movement. We scale everything to you. No one left behind.

Worst case? You get a solid workout.
Best case? You find a community… and realize you’re capable of a lot more than you thought.

The CrossFit Open brings out three types of people:1. The ones who absolutely crushed it2. The ones who blacked out arou...
03/01/2026

The CrossFit Open brings out three types of people:
1. The ones who absolutely crushed it
2. The ones who blacked out around the 30th wall ball
3. The ones still laying on the floor

26.1 Friday Night Lights at MCCF delivered all of the above.

We had cheering, judging, dramatic floor recoveries, and at least a few moments where everyone silently questioned their life choices…Exactly how the Open is supposed to go.

Huge shoutout to everyone who showed up, threw down, judged, cheered, and laid starfished on the floor afterwards. That’s community. That’s the Open.

Same time next week, see you at the whiteboard! 🔥

01/31/2026

A member recently asked us what keeps us showing up, and it got us thinking about our why.

For some, it’s keeping seasonal depression at bay. For others, it’s an excuse to leave the house, meet people in a new city, or build enough confidence to walk into a commercial gym without immediately turning around. And for some, it’s figuring out how to start at all.

Whatever your reason is, you’re welcome here. Whether you’re a seasoned athlete chasing PRs or someone who’s still asking, “Wait… what’s a snatch?” our MCCFam has your back.

We’ll meet you at the whiteboard.

01/02/2026

Whether you spent one hour with us or showed up five days a week in 2025, thank you. Truly. This community exists because of you, and we don’t take that for granted.

January is a natural reset. Maybe this is the year you finally get your first pull-up, go after that promotion, build consistency, or start cooking more at home. Whatever it is, write it down and promise yourself you’ll look back at it next December.

If you’re looking for a supportive, motivating community to help you get there, reach out. We’d genuinely love to meet you and be part of your journey.

The holiday season is coming up fast! We are working to give back to the community this year. Please consider donating t...
11/01/2025

The holiday season is coming up fast! We are working to give back to the community this year. Please consider donating to our food drive. Donations will be accepted via Venmo () and with the proceeds, gift cards will be purchased from local grocery stores and given to local families. If you have the means, please consider donating!

Motor City CrossFit Summer Open was a blast for our athletes! Interested in taking part in our next internal competition...
09/22/2025

Motor City CrossFit Summer Open was a blast for our athletes! Interested in taking part in our next internal competition? Reach out to us at [email protected]

Hey Fam! Looking at those extra boxes of unopened packages crayons and pencils laying around your house? Bring them in a...
07/29/2025

Hey Fam! Looking at those extra boxes of unopened packages crayons and pencils laying around your house? Bring them in and donate them to our local schools! We will be collecting new school supplies to donate to our local schools until August 20th! The donation box next to the check in kiosk. Let’s try to fill up our box with donations!

Coach is heading back to the Adaptive CrossFit Games on September 12-13 in Las Vegas, Nevada! We can’t wait to watch yo...
07/25/2025

Coach is heading back to the Adaptive CrossFit Games on September 12-13 in Las Vegas, Nevada! We can’t wait to watch you crush it in Vegas, Lloyd!

Hey fam, we’re not napping—we’re building strength from the ground up. Contact us today to check out why our floors are ...
05/05/2025

Hey fam, we’re not napping—we’re building strength from the ground up. Contact us today to check out why our floors are always full (of hard work, sweat, and maybe some questionable stretching).

25.1 is LIVE! Join us tonight for Friday Night Lights between 5pm-8pm for the action! We will have here to help you get...
02/28/2025

25.1 is LIVE! Join us tonight for Friday Night Lights between 5pm-8pm for the action! We will have here to help you get as many rounds in as possible!

We can’t wait to see you all throw down on 25.1! If you’re not a member but curious about the hype, send us a message!

Address

35977 Mound Road
Sterling Heights, MI
48310

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 11am
Sunday 10:30am - 11:30am

Telephone

+15868347282

Website

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