Barre Fitness Stephenville

03/02/2026

If you have arthritis, this is a good read!

My latest post for Healthline’s Bezzy RA community is what I want newly diagnosed patients with RA to know about exercise. What I wish someone had told me 29 years ago: https://www.bezzyra.com/discover/living-well-ra/health-newly-diagnosed-exercise-rheumatoid-arthritis/

02/04/2026

Wanting to try a new workout or change up your routine? ✨🧘‍♀️
Our morning classes offer a mix of barre, yoga, Pilates, and belly dancing. Perfect for building strength, flexibility, and confidence while starting your day on a good note.

With classes offered 6 days a week, it’s easy to drop in, try something new, and find what you love. All classes are just $10.
📍 Stephenville Dance Center

10/09/2025

Don’t forget about our group exercise classes! Yoga is at 9:00 am and belly dancing is at 10:00am tomorrow! These are awesome
Classes!! Check it out!

08/07/2025

Check it out! Starting in September, the Stephenville Dance Center will now offer adult fitness classes. Barre, Pilates, and yoga! No registration needed, just show up to class :)

A barre workout is a fitness class that blends ballet-inspired moves with elements of Pilates and yoga, focusing on small, precise movements and isometric holds to sculpt and tone muscles.These workouts typically utilize a ballet barre for support and balance, engaging muscles in the arms, legs, and...

10/10/2022

Hi everyone! Most of you know I’m getting ready to have a baby, so barre classes have been paused for now. We plan to resume a class after the new year. Several of you have messaged me about when it will start back, so that is what we are planning for now 💖Feel free to message me or email with any questions or updates!

05/19/2022

Come join us for Barre class tomorrow morning 9am at The Stephenville Dance Center Downtown before summer break! Bring a yoga mat and some light hand weights. Classes are $10 for drop in 🤸🏻‍♀️

04/04/2022

No Barre class this coming Friday or the next (April 8th and April 15th) Message us with questions 💖 Classes will resume April 22nd

03/10/2022

Hi y’all! They are predicting winter weather tomorrow around the same time we have barre class. We don’t want to risk anyone getting out in it, so we will go ahead and plan to cancel class. Classes will resume normally Friday March 18th. Hopefully, this is the last of the bad weather 🙏

03/03/2022

Here’s a fun article about our class! It’s like a fun 80s workout!

By ALEXIS ROCHESTER If you have never taken a barre class before, you might be intimidated by the thought of it. Any time someone asks about my Barre class, they always say I could never get my leg on that barre, but it’s only used for balance. Let’s talk a little more about the elements of a ba...

03/03/2022

Join us tomorrow for another great exercise class!