Warrior Health & Fitness

Warrior Health & Fitness Family owned and operated health & fitness center.

Weights, cardio, personal training, sports performance, health coaching, group fitness classes, childcare, tanning, hydro massage, sauna, turf, functional training area, Frederick County pools.

09/02/2026
New Group Fitness Schedule!Starting this coming Friday, September 4th, our previously scheduled 5:45pm Cardio Drumming c...
09/02/2026

New Group Fitness Schedule!
Starting this coming Friday, September 4th, our previously scheduled 5:45pm Cardio Drumming class will now be our 5:45pm Barre class. Whether you are new to Barre or already enjoying Kelz B Monday Barre class, join her this coming Friday!!

08/24/2026

Today Monday August 24, Kids Klub will only be open till 11am. Sorry for any inconvenience. It will be open regular hours this evening.

🔥 NEW Group Fitness Schedule is Here! 🔥We’ve updated our class schedule with your favorite Warrior workouts and plenty o...
07/30/2026

🔥 NEW Group Fitness Schedule is Here! 🔥

We’ve updated our class schedule with your favorite Warrior workouts and plenty of opportunities to stay active, get stronger, and have fun with our amazing instructors!

Whether you love strength training, cardio, mobility, or something new, we have a class for every fitness level. 💪

📅 Check out the new schedule below and find your next class!

HAPPENING NOW!  Pull up challenge happening  till 12 noon today!  Available to anyone!  Free give-aways. Prizes for chal...
06/11/2026

HAPPENING NOW! Pull up challenge happening till 12 noon today! Available to anyone! Free give-aways. Prizes for challenge participants!

Starting week of 6/15/2026: We are welcoming back Kelz Bee to our group fitness team. New Barre class, Mondays at 7pmBar...
06/08/2026

Starting week of 6/15/2026:
We are welcoming back Kelz Bee to our group fitness team.

New Barre class, Mondays at 7pm
Barre is a low-impact, high-repetition workout that blends ballet-inspired movements, Pilates, and strength training to build lean muscle, improve posture, and enhance flexibility.

Cardio Drumming Class, Fridays at 5:45pm

Address

201 Centre Drive #111
Stephens City, VA
22655

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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