Warrior Health & Fitness

Warrior Health & Fitness Family owned and operated health & fitness center.

Weights, cardio, personal training, sports performance, health coaching, group fitness classes, childcare, tanning, hydro massage, sauna, turf, functional training area, Frederick County pools.

HAPPENING NOW!  Pull up challenge happening  till 12 noon today!  Available to anyone!  Free give-aways. Prizes for chal...
06/11/2026

HAPPENING NOW! Pull up challenge happening till 12 noon today! Available to anyone! Free give-aways. Prizes for challenge participants!

Starting week of 6/15/2026: We are welcoming back Kelz Bee to our group fitness team. New Barre class, Mondays at 7pmBar...
06/08/2026

Starting week of 6/15/2026:
We are welcoming back Kelz Bee to our group fitness team.

New Barre class, Mondays at 7pm
Barre is a low-impact, high-repetition workout that blends ballet-inspired movements, Pilates, and strength training to build lean muscle, improve posture, and enhance flexibility.

Cardio Drumming Class, Fridays at 5:45pm

05/19/2026
04/13/2026

Starting tomorrow, 4/14, our Tuesday and Thursday morning cycling classes will be rescheduled from 6 am to 5:30 am. Thank you!

04/02/2026

Tonight's 7 pm Zumba class has been cancelled. We regret any inconvenience this may cause.

03/02/2026

The inclement weather anticipated to last through tonight has resulted in the cancellation of our 5:45pm Kickboxing class. We are sorry for any inconvenience.

02/12/2026

The Sculpt, Strengthen and Tone class scheduled for 5:45pm tonight has been cancelled. We apologize for any inconvenience this may cause.

02/05/2026

Our 7 pm Zumba class scheduled for this evening is cancelled. We apologize for any inconvenience.

01/29/2026

Please be advised that our 4:30 Vin Yin Yoga class this evening and our 5:30 am Vin Flow Yoga class tomorrow morning are cancelled. We apologize for any inconvenience.

Address

201 Centre Drive #111
Stephens City, VA
22655

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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