Faith & Form: A Fitness Studio

09/08/2026

If you’ve been on Instagram lately, you’ve probably seen The Sandler Sculpt making its rounds… so obviously, we’re bringing it to Faith & Form. ✌🏻⛳️

⏰September 24th at 6PM
Pilates, but make it Adam Sandler.

Grab your oversized tee, longest shorts, most questionable outfit combo, and come ready for a full-body sculpt.

We’re asking you to do your worst. Make him proud. 🫡

YOU CAN DO IT!

Spots are limited — booking is open! 🤎

09/08/2026

Only a few spots left ❤️

You asked, we delivered. 💋 COUPLES MAT PILATES. October 3rd | 10:00 AM

Another Couples Mat Pilates class has officially been added to the schedule!

You will need register yourself for class, and your partner will need to create their own account and register separately to secure their spot!

Grab your person & meet us on the mat. 💪🏻

09/07/2026

New to Faith & Form? 🤎

Our New Client Offer is 3 classes for just $25!

This is the perfect opportunity to try out a few different classes and find the one that fits you best… or maybe you’ll find out they all do! 🫶🏻

Come try us out, find what you love, and become part of our community. We’d love to have you!

✨ Valid for 3 months from date of purchase.

09/06/2026

Long weekend, but your routine doesn’t have to change. 🤎

We’re still moving this Labor Day! Join us for our modified schedule and make a little time for YOU this long weekend.

See you on the mat! 🫶🏻

09/05/2026

You are who you surround yourself with. 🤎
Come surround yourself with us.

Faith & Form is so much more than a place to workout. It’s a community. A place to show up for yourself while being surrounded by people who are cheering you on every step of the way.

There’s something so special about walking into a room full of women who want to see each other grow, feel good, and become the best versions of themselves.

Come for the movement, but stay for the people, the friendships, the encouragement, and the community we’re building together. 🫶🏻

There’s a place for you here. Come join us. 🤎

09/03/2026

Lots of cute tees in stock at the studio! 🤎✨

Comment to claim yours! Size availability + price are listed in the caption of each picture.

09/03/2026

Client Testimonial ✨Shelby Burke✨

“I’ve been coming to Faith and Form since late April, and I’ve loved every minute of it. One of my favorite things about the classes classes is how rejuvenating they are. As someone who struggles a lot with stress, it’s the time that truly allows me to tune out the world to focus on myself and what’s in front of me. Those 45 minutes are so precious to me, both physically and mentally! It’s also challenging enough to see progress and feel yourself getting stronger. I’ve finally been able to do a full push-up since going! 🤣

To top it off, I’ve loved the community. I promise you that if you’re nervous about coming alone, you won’t leave alone! The instructors along with all the other wonderful women in class, are truly such great sources of support! I’m so thankful to be around a group of people who are welcoming and kind-hearted. Everyone here meets you where you are, and I’m so thankful to have them!”

We love you Shelby! 🫶🏻

09/01/2026

New month means new goals! 🤎 Let’s push ourselves a little this September!

We’re kicking off our Faith & Form September Studio Challenge starting tomorrow! 💪🏻

Here’s how it works:

✨GET A BINGO
Complete 4 squares in a row and receive 15% off your next class pack purchase!

✨COMPLETE THE ENTIRE BOARD
Complete every square by the 30th and receive 3 FREE classes + a FREE pair of grip socks!

Cards can be picked up at the studio starting tomorrow, September 2nd! Your card can stay at the studio so you don’t have to worry about keeping up with it.

The challenge runs September 2nd–September 30th.

A new month is the perfect opportunity to show up a little more, try something new, and push yourself outside of your normal routine.

Let’s get stronger together this September! 💪🏻🤎

09/01/2026

SLOW FLOW THIS THURSDAY | 6:15PM 🤎

If you’ve been wanting to try a class but aren’t sure where to start, Slow Flow is the perfect place!

We slow things down, focus on intentional movement, and give you time to learn each exercise without feeling rushed. It’s also the perfect way to reset your body after a long week.

Come slow down, move your body, and reset with us. 🧘🏼‍♀️

08/31/2026

Hey girls! I had an emergency come up this evening, so Mom will be subbing my classes tonight! She is the best, and may make that burn hurt a little worse than I do lol!

I’ll be back tomorrow, and there are still a few spots open if you want to join me! See you all tomorrow!
xoxo,
Cadence 🤎