Empowher Women's 24/7 Fitness

Empowher Women's 24/7 Fitness Statesboro's ONLY Full-Service 24/7
Women-Focused Health Club! NOW OPEN 24/7! FREE Childcare & FREE Group Fitness Classes!

EMPOWHER Women's 24/7 Fitness is the ONLY full-service women-focused only gym in Statesboro! Staffed Hours:
Monday-Thursday 8am-noon & 4pm-8pm
Friday & Saturday 8am-noon

Group fit was packed this morning! Join Lacey every Friday for Powher Hour at 9am! 💪🏽
06/19/2026

Group fit was packed this morning! Join Lacey every Friday for Powher Hour at 9am! 💪🏽

We came to work!🔥Kicking the week off with Step & Strength is our fav😍
06/15/2026

We came to work!🔥
Kicking the week off with Step & Strength is our fav😍

Join us at Pure Wellness and Spa for our Botox party! Text Mindy at 9125411049 to set up your appointment
06/15/2026

Join us at Pure Wellness and Spa for our Botox party! Text Mindy at 9125411049 to set up your appointment

✨Ready to take the guesswork out of your fitness journey?✨At Empowher Fitness, our one-on-one personal training program ...
06/12/2026

✨Ready to take the guesswork out of your fitness journey?✨

At Empowher Fitness, our one-on-one personal training program is designed to help you reach your goals faster, safer, and with confidence!✨

Whether your goal is weight loss, building strength, increasing muscle tone, improving mobility, boosting confidence, or simply creating healthier habits, our certified trainers are here to guide you every step of the way!✨

💪Benefits of Personal Training:
• Customized workouts designed specifically for YOU
• Proper exercise form and technique instruction
• Accountability and motivation to stay consistent
• Faster, more effective results
• Increased confidence in the gym
• Support, encouragement, and expert guidance

We know life gets busy, which is why we work with YOUR schedule! Our team will pair you with a trainer that best fits your personality, fitness level, goals, and availability so you can get the support you need when you need it!✨

You don’t have to figure it all out alone. Let us help you become the strongest, healthiest version of yourself!💗

📲 Message us today to learn more about our one-on-one personal training options and find the perfect trainer for you!

We came to work this morning🔥 every wed at 9am
06/11/2026

We came to work this morning🔥
every wed at 9am

⚡️POWER HOUR WITH HOLLY⚡️Ladies, it’s time to show up for YOU! 💪💖 Join us this Saturday, June 13th, for Power Hour with ...
06/10/2026

⚡️POWER HOUR WITH HOLLY⚡️

Ladies, it’s time to show up for YOU! 💪💖 Join us this Saturday, June 13th, for Power Hour with Holly, a high energy, full body workout designed to help you build strength, boost endurance, and leave feeling empowered from the inside out!

This class combines strength training, functional movements, and heart pumping cardio intervals to challenge every fitness level. Whether you’re just getting started or looking to push yourself further, Power Hour is all about moving your body, building confidence, and having fun while doing it!

✨ All fitness levels welcome
✨ Modifications provided
✨ Encouraging, supportive atmosphere
✨ One hour dedicated to becoming your strongest self

Grab a friend, bring your water bottle, and come sweat with us! We can’t wait to see you there!💗

Stepping into a new week 💪🏽
06/09/2026

Stepping into a new week 💪🏽

✨Sweat. Smiles. Strength. Repeat.A room full of women who decided they were worth the effort. 💜
06/01/2026

✨Sweat. Smiles. Strength. Repeat.

A room full of women who decided they were worth the effort. 💜

🏖️☀️June Group Fit 🌊☀️🏝️is SERVING this month 💜✨From Step & Strength to Party Pump to Yogalates… your summer glow-up sch...
06/01/2026

🏖️☀️June Group Fit 🌊☀️🏝️is SERVING this month 💜✨
From Step & Strength to Party Pump to Yogalates… your summer glow-up schedule just dropped 🔥

✔️ Strong girls summer starts here
✔️ Sweat, laughs & good vibes included
✔️ Modifications always available
✔️ Showing up for YOU > being perfect

Grab your gym bestie, pick your class, and let’s make June our strongest month yet 💪✨

***please note 📝: Mindy is teaching Barre Strong on Wednesdays at 9a & Lacey is teaching Powher Hour on Fridays at 9a!

Which class are you claiming first?! 👇💜

BARRE STRONG 💪✨Different ages. Different stories. Different starting points.One thing in common:They showed up.Strong do...
05/29/2026

BARRE STRONG 💪✨

Different ages. Different stories. Different starting points.

One thing in common:
They showed up.

Strong doesn’t have an age limit. It doesn’t look one certain way. It isn’t about being perfect.

It’s about moving your body, challenging yourself, and becoming a little stronger every day.

This is what Barre Strong is all about. 🩷

Women lifting women.
Women getting stronger together.
Women proving that it’s never too late to start.



✨ The strongest thing you can do is keep showing up. ✨

Address

1553 Northside Drive E
Statesboro, GA
30458

Telephone

+19127646200

Website

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