Empower Martial Arts and Self-Defense

Empower Martial Arts and Self-Defense ONE-OF-A-KIND ALL FEMALE Martial Arts and Self-Defense school. Try a Free class TODAY! www.empowermasd.com

Congratulations to these BFFs on their first stripe promotions. 💗🖤
06/24/2026

Congratulations to these BFFs on their first stripe promotions. 💗🖤

Our most recent 3 & 2 stripe promotions! Can’t wait to have a room full of color belts. We straight building savages up ...
06/20/2026

Our most recent 3 & 2 stripe promotions! Can’t wait to have a room full of color belts. We straight building savages up in here.

Morning BJJ crew making it stylish.
06/17/2026

Morning BJJ crew making it stylish.

Hot take: Martial Arts training, particularly BJJ, should be mandatory for your child, particularly your daughters. Yes....
06/15/2026

Hot take: Martial Arts training, particularly BJJ, should be mandatory for your child, particularly your daughters. Yes. Mandatory. Period. You’re welcome.

06/11/2026

High kicks and tremendous personality. These girls keep me entertained to say the least. Watch all three clips, the first one gets style points, the second one will take your head off and the last one will make you lol.

Congratulations to this kiddo who won my heart when she showed up to her first class in a sparkly singlet. First stripe!...
06/10/2026

Congratulations to this kiddo who won my heart when she showed up to her first class in a sparkly singlet. First stripe! Let’s go!

Beautiful day. Beautiful setting. Amazing one day deal with giveaways!!! Check our story for details and come by! Hang o...
06/07/2026

Beautiful day. Beautiful setting. Amazing one day deal with giveaways!!! Check our story for details and come by! Hang out and ask questions. I’m at the Conference House from 11-4!

Congrats Carla 🖤🖤🖤 and Erica 🖤🖤 Thank you for your hard work.
06/05/2026

Congrats Carla 🖤🖤🖤 and Erica 🖤🖤 Thank you for your hard work.

Side braids, earth tones and body locks.
06/04/2026

Side braids, earth tones and body locks.

First Empower kid to get her second stripe!! And yep despite being 10 years old we’re the same height 😆
06/03/2026

First Empower kid to get her second stripe!! And yep despite being 10 years old we’re the same height 😆

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153 Main Street
Staten Island, NY
10307

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