Srilankan builders

Srilankan builders All about working out and building muscles

-Anything can be possible-
06/03/2021

-Anything can be possible-

This was my last week arm workout was a good one tho try it out might end up with a nice huge pump.
01/29/2021

This was my last week arm workout was a good one tho try it out might end up with a nice huge pump.

01/08/2021

Kill it! 🙂🙏🏻

What supplements are good to build muscle? Stay tuned...
10/01/2020

What supplements are good to build muscle? Stay tuned...

09/05/2020

Three good exercises for back!
Barbell rowing 5 sets 12-15 reps
T bar row 3-4 sets 12 reps
One arm row 4 sets 15 reps

Arms workout basic to buildBicep curl 15*4Cable tricep push down 20*3Dumbell curl 12*4Tricep skull crushers 12*4Forearms...
08/21/2020

Arms workout basic to build

Bicep curl 15*4
Cable tricep push down 20*3
Dumbell curl 12*4
Tricep skull crushers 12*4
Forearms 15*4 

08/17/2020

Stay tuned to get big... soon Imma teach how to build muscles bigger&strong...free

🧘🏻‍♂️
08/09/2020

🧘🏻‍♂️

There’s no number of reps you just lift it till you fail it!
08/05/2020

There’s no number of reps you just lift it till you fail it!

Address

Staten Island, NY
10314

Telephone

+19739833423

Website

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