Body by Holly

Body by Holly Personal Training

11/22/2022

I eat one of these daily after my morning workout. I am a picky eater, so when I first opened the package, I thought there was no way I would like them! I was wrong. They have become a staple.

Both of these ladies showed up for class yesterday and the results are in!! 💪🏼🍑💁🏻‍♀️When are you joining us!?
09/30/2020

Both of these ladies showed up for class yesterday and the results are in!! 💪🏼🍑💁🏻‍♀️
When are you joining us!?

You missed out on a whole playground of fun this morning! Don’t worry, we will be back at it again on Thursday morning! ...
09/22/2020

You missed out on a whole playground of fun this morning! Don’t worry, we will be back at it again on Thursday morning! Find an excuse to make it happen! You’ll be glad you did.

09/22/2020

See you tomorrow!!

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09/14/2020

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👇🏼‼️👇🏼 Invest in your wellness before it becomes illness!! 👇🏼‼️👇🏼
09/11/2020

👇🏼‼️👇🏼 Invest in your wellness before it becomes illness!! 👇🏼‼️👇🏼

09/09/2020

Don’t miss these pumped-up, FUN workouts that make you sweat!

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09/06/2020

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08/31/2020

Hey YOU! 👀
Yea, YOU! 🤗
Are you over the age of 30? 3️⃣0️⃣
If you’re not, do you plan to be!? 🎂
After the age of 30, we lose an average of 10 pounds of muscle per decade!! 😧
Regular use of your muscles helps to rebuild and maintain your body helping to break that cycle! 🏋🏻‍♀️💪🏼
Work smarter today! Your older self will thank you. 🙏🏼👴🏻👵🏻

Plans available for all fitness levels! Message for details. 🙌🏼

08/17/2020

One of my favorites to get the ❤️ rate ⬆️ and take out a little anger 😡.

Check out the relationship you have with your body. Your body is amazing and is capable of incredible things. Make your ...
08/11/2020

Check out the relationship you have with your body. Your body is amazing and is capable of incredible things.

Make your workout goals oriented with things other than the number on the scale!

Address

15475 Oak Road
State Line, PA
17268

Telephone

+17178166809

Website

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