Yoga Lab

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Yoga Lab is an inclusive space where people can come together in community to delight in learning and growth through the joy of movement. www.yogalabstudio.com

Classes range from slow flows to hot, sweaty workouts, rooted in science-based functional movement and mindfulness. The best Yoga in State College, PA! Only you can become the world’s leading expert on your life—but first you must learn how to observe yourself and how you work. Yoga is an opportunity to know yourself better, get stronger, and make space for relaxation in your life. Yoga Lab offers a wide range of LYT (R) style functional movement vinyasa classes for all from beginners to advanced practitioners. We offer Yoga Teachers Trainings and special workshops so join our newsletter to stay in the loop!

11/01/2026

Special Halloween Fire Up (Level 2-3) recap - these tricks were a real treat! Kristen taught a delightfully creative Spider-Man flow that had us climbing the walls and flying like superheroes! Come and play Saturdays 9-10am! 🕸️🕷️🎃🔥🤸🏻‍♂️

Spiderweb getup from

10/29/2026

🌟 Glowga 🌟 Recap!! Thanks for celebrating with us and coming out to PLAY 🤸‍♀️ 🧟 🧙🏼🧛🏻👻 🎃 as we try to live it up each day!! 💕

We walked like zombies 🧟‍♀️, growled, crowed, meowed 🐈‍⬛ , cacawed, hissed 🐍 , and howled to the 🌕!!

If you missed it or want more, come to Fire Up 🔥 this Saturday 10/31 from 9:00-10:00am for a fun and creative Spiderman Flow 🕷️with Kristen!

10/29/2026

10/26/2026

Come to our annual Glowga Halloween 🎃 Special Yoga class the Tuesday 5:30-6:45pm during Slow Burn 🔥, or now Glowburn!!

There are only a few spots left so get on the waitlist, too! Sign up at www.statecollegeyogalab.com

Dress in yoga clothes that will light up under the black light 💡, or dress in costume 🧟!!
Best costume wins a free tank or t-shirt 👕!!

10/26/2026

Thank you Boal City Brewing 🍻 for your collaboration so we could offer YOGA to the community!! We will be back, maybe even for some pop ups, so stay tuned! 🤸‍♀️ 🧘‍♂️

On Sunday we had GORGEOUS weather; lovely warm sunshine 🌞 amidst the colorful fall foliage 🍁 🍂.

Class was Halloween 🎃 themed called “Scaredy Cat 🐈‍⬛ Cider” and we had a lot of fun playing around as zombies, 🧟, vampires 🧛🏻 , witches 🧙🏼, and of course screechy scaredy cats. 🐈

Thanks for playing!! Join us for Glowga Halloween 👻 special class this Tuesday 5:30-6:45pm Yoga Lab. There’s only a few spots left! 🌟

10/22/2026

LAST Boal City Yoga for the season!! THIS SUNDAY, OCTOBER 25 from 11am-12pm Boal City Brewing with Kristen! 🤸‍♀️ 🍻

These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!! 🙌🏼 🧘‍♂️

New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS.
Yoga Lab members can use their class pass.

Sign up at www.statecollegeyogalab.com 🌟

Oct 25 - “Scaredy Cat Cider” = Get your body’s moans and groans out with a mobility-focused flow for spooky season. 🐈‍⬛ 🎃 🍹

Dress warm!!! 🧥 🧤 We’ll meet on the grass lawn behind the building. Bring water, a yoga mat, wear sunblock, a hat to stay warm or block the sun. We’ll move to the enclosed back patio in case of rain.

After class, hang out in casual vibes with some food and drink Boal City Brewing 🍷 🍺

10/10/2026

Happy fall! What a lovely way to end the season of outdoor yoga Happy Valley Vineyard & Winery - unwinding in the sounds of nature while the sunset put on a show of color, plus live music and conversation with great community. Cheers to these beautiful fall days!

Catch one more outdoor yoga class this fall Boal City Brewing with Kristen, Sunday Oct 25, 11am-12pm. Use discount code CHEERS to save $7 on a drop-in.

🍇

10/08/2026

Last one of the season! This Friday, Oct 9 5:30 - 6:30pm, join us for Outdoor Yoga at Happy Valley Winery with Anna! Come start your weekend off right with yoga, live music, and great community.

Use discount code CHEERS to save $7 on a drop-in!

Let’s enjoy these beautiful fall days! 😎☀️🌻
Happy Valley Winery and Vineyard

🍇

10/01/2026

GLOWGA! Halloween Special: Tuesday Oct 27, 5:30 - 6:45pm

Come celebrate Halloween with our annual fun and funky Glow-in-the-Dark-Flow-in-the-Dark GLOWGA Special! For one night only, Tuesday’s Slow Burn class will burn slow and glow! Glow bracelets, glow paint, and black lights will light up your flow!

Costumes encouraged - “Best Costume” wins a FREE Yoga Lab T-shirt or Tank Top!

Drop-in: $25 (included in Memberships, Class Passes Apply)

This will fill up - sign up to save your spot!

09/28/2026

Thanks to everyone who came out for yoga yesterday at Boal City Brewing with Kristen! What a perfect slow mellow flow on a rainy Sunday morning - we moved in to the patio with heat lamps and sounds of rain for cozy autumn ambiance. 🍂

Catch one more outdoor class at Boal City Brewing this fall!!

Oct 25 - “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.

These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!!

Yoga Lab members can use their class pass. New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS. Sign up at www.statecollegeyogalab.com

We’ll meet at on the grass lawn behind the building. Bring water, a yoga mat, and wear sunblock. We’ll move to the enclosed back patio in case of rain (soooo cozy).

Address

State College, PA

Website

http://www.statecollegeyogalab.com/

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