Yoga Lab

Yoga Lab Yoga Lab is an inclusive space where people can come together in community to delight in learning and growth through the joy of movement. www.yogalabstudio.com

Classes range from slow flows to hot, sweaty workouts, rooted in science-based functional movement and mindfulness. The best Yoga in State College, PA! Only you can become the world’s leading expert on your life—but first you must learn how to observe yourself and how you work. Yoga is an opportunity to know yourself better, get stronger, and make space for relaxation in your life. Yoga Lab offers

a wide range of LYT (R) style functional movement vinyasa classes for all from beginners to advanced practitioners. We offer Yoga Teachers Trainings and special workshops so join our newsletter to stay in the loop!

Clever cats catch early birds! Don’t miss the Early Bird Discount - Apply by July 1 to save $350 on our 200hr Yoga Teach...
06/11/2026

Clever cats catch early birds! Don’t miss the Early Bird Discount - Apply by July 1 to save $350 on our 200hr Yoga Teacher Training!

Training only runs once a year, so sign up now for Fall 2026 - Spring 2027 training. Dive deep into your practice and commit to caring for yourself this year so that you’re better able to help others and spread joy in the world.

Free UNLIMITED Membership for 8 months included!
Save additional 25% on training tuition with a DEIA scholarship or Continuing Education discount for already certified yoga teachers.

Pounce on these special offers now! Link in bio to learn more.

New Teacher!! Welcome Dan Henderson to the Yoga Lab team!!! 🤗❤️✨Dan is teaching a new class on Sunday mornings 10am-11am...
06/10/2026

New Teacher!! Welcome Dan Henderson to the Yoga Lab team!!! 🤗❤️✨

Dan is teaching a new class on Sunday mornings 10am-11am called Sunday Reset (Level 1-2) starting this week!

Dan brings a practical focus on movement and lighthearted genuineness in his class themes to create a welcoming and joyful atmosphere for students of all levels of experience. Dan’s yoga journey started in 2016 as a student in Anna’s KINES 77 course. Ten years later, he completed the 200-hour teacher training at Yoga Lab with Anna, Jeremy, and Kristen! When he practiced yoga as an undergraduate student, his goal was to learn about mindfulness and to relieve stress. What led him back to yoga as a young professional was a desire to build strength and flexibility. His journey serves as a reminder that your yoga mat is always there when you need it, regardless of how much time has passed.

Outside of the studio, Dan works for Penn State with a background in engineering and education. You will often find him around west campus running events and programs with engineering students!

Welcome Dan!!!

Save $350! Apply by July 1 to catch the early bird discount for our next 200hr Yoga Teacher Training, Fall 2026 - Spring...
06/09/2026

Save $350! Apply by July 1 to catch the early bird discount for our next 200hr Yoga Teacher Training, Fall 2026 - Spring 2027.

Plus: Free Unlimited Yoga Classes During Training! Training cost includes 8-months Unlimited Membership during training ($800 value).

Have you ever thought about sharing your love for yoga & meditation with others in your community? Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment? If so... then you’ll LOVE the Yoga Lab 200 Hour Teacher Training Program. This comprehensive certification is co-taught by the Yoga Lab Co-Founders.

Curriculum includes:

✨Yoga Philosophy & History✨
Study the evolution of yoga and how to integrate yoga philosophy into your life.

✨Functional Anatomy✨
Get to know the musculoskeletal system and how to prevent common yoga injuries.

✨Asana Lab✨
Explore poses, proper alignment, modifications, and the art of assists.

✨Meditation & Mindfulness✨
Still the mind, connect with the breath, cultivate present-moment awareness, and live consciously.

✨Teaching Methodology & Practicum✨
Design intelligent, fun, and creative classes to become a confident & fabulous yoga teacher!

Deposit: $600 ($250 with Early Bird Discount)
Training Tuition: $3000 (payment plans available)
Total Training Cost: $3,600 ($3,250 for Early Birds)

Don’t wait - Apply by July 1 for the $350 Early Bird Discount!
Link in bio to learn more.

Happy Pride Month! We love our inclusive community at Yoga Lab! ❤️🌈❤️🌈❤️🌈❤️🌈❤️The Pride Window Decorating Contest is in...
06/09/2026

Happy Pride Month! We love our inclusive community at Yoga Lab! ❤️🌈❤️🌈❤️🌈❤️🌈❤️

The Pride Window Decorating Contest is in full swing! Now through June 30th you can vote for your favorite - check out participating businesses and vote by scanning the QR code in the display.

You gotta come inside for a morning class to feel the full effect - the rainbows streaming through our storefront chakra window really light up the space with love. 💕🌈🥰

Today is the last chance to vote for Centre County Favorites! Please take a moment to vote for Yoga Lab! We won GOLD in ...
06/05/2026

Today is the last chance to vote for Centre County Favorites! Please take a moment to vote for Yoga Lab! We won GOLD in 2024 & 2025 and would love to keep the title for a 3rd year in a row!

Vote Daily May 18 - June 5
Health & Beauty Subcategory “Yoga / Pilates”
Ballots may be submitted once per day, per person, for the duration of the contest.
Voting ends at 5pm today!

We’re not paying extra for any ballot advertising strategies, so you’ll have to scroll down the list to find us - we appreciate any home-grown support!

Thank you for your support over the years! It’s amazing how this wall has continued to grow. We’re very thankful and so happy to still be here after 10 years. 🙏💕🤗

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning mo...
06/03/2026

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning more about arm balances and inversions!

Come away with the “how tos” for working on these intriguing postures. Explore progressions to build up into these poses plus tips and tricks from physics and anatomy to help you align and fly with more ease.

In this workshop, we’ll engage in a full class while workshopping and breaking down these complex postures into simpler steps. Tap into your courage and get ready for a fun adventure, laughing, and exploring these postures together!

Kristen Boccumini has a M.S. in Exercise Science & Rehabilitation and over 20 years of experience teaching yoga with additional training in functional core strength. Kristen is a PSU Kinesiology faculty and also co-owner of Yoga Lab.

10% off for Unlimited and Premium Members!

Great turn out and gorgeous weather for Yoga 🧘‍♀️ today with !! Catch the next class the last Sunday of the month! Dro...
05/31/2026

Great turn out and gorgeous weather for Yoga 🧘‍♀️ today with !! Catch the next class the last Sunday of the month! Drop Ins can use the code CHEERS for $7 off! After class feel free to hang for lunch and bevs!

June 28 -     “Breath, Body, & Brews” = A breath-led flow to open the body, release tension, and reconnect with ease.

July 26 -      “Spirals & Spirits” = Turn & twist to improve mobility, core connection, and spinal freedom.

Aug 30 -      “Flow State On Tap” = A feel-good flow to build energy, rhythm, and mental clarity.

Sept 27 -     “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.

Oct 25 -       “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.

We’ll meet on the grass lawn behind the building. Bring water, a yoga mat, hat, and wear sunscreen. We’ll move to the enclosed back patio in case of rain.

Are you interested in Yoga Lab’s 200-hr Yoga Teacher Training but would like to learn more before applying? Come to the ...
05/31/2026

Are you interested in Yoga Lab’s 200-hr Yoga Teacher Training but would like to learn more before applying? Come to the free info meeting!

Saturday June 6, 11am - 12pm

Meet the teachers, ask questions, and learn more about what’s involved. Also learn more about our Diversity Scholarships and Continuing Ed Discounts for current yoga teachers!

Play is the way!!!! 🤸‍♀️ We had fun playing around in Power Lunch today with these Down Dogs on the Walls and on each ot...
05/30/2026

Play is the way!!!! 🤸‍♀️ We had fun playing around in Power Lunch today with these Down Dogs on the Walls and on each other! Love how this crew is open to trying something new for the good of fun. 😊.

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In! Join...
05/28/2026

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In!

Join Jennifer Yoder at this Friday 4:30-5:30pm for outdoor yoga - followed by live music, wine, and great community!

Memberships and Class Passes apply, or use discount code CHEERS to save on a Drop-In.

Preregistration required - link in bio.

(alcohol not included, nonalcoholic beverages also available, class is weather dependent and will be canceled if it rains)

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State College, PA

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