The Parisi Speed School at Nittany Valley Sports Centre

09/02/2020

What a cool drill! Come to class with us. This drill, along with many others that we do, will make you faster and a better overall athlete.

Learning how to take the slack out of the ground contact leg is essential in improving sports performance. Today, we're reviewing the reverse lunge to

08/13/2020

Lots of hard work from these youngsters!

08/05/2020

We love our pull-ups here at The Centre!

The Parisi Two-Minute Drill: The 5 P’s To Pull-Ups The Play: Pull-Ups The Purpose: To work on the posterior chain and lats. This will give you increased

07/22/2020

Who doesn't like a good 'ol lift and run session?🤪

07/21/2020

Working on that sprint form!

07/20/2020

Fall and Winter sports are still going to happen. Are you preparing? Our Parisi kids have been putting in work since we were able to open in June. Contact [email protected] if you're interested in getting better!

06/22/2020

We are back and safely running all Parisi classes while following safety and cleaning protocols!

We have a few spots left while we have to limit class sizes. If you are interested now is the time to reach out to [email protected]

03/20/2020

Friday 3/20

03/19/2020

3/19

03/18/2020

03/07/2020

Relay races on a Friday. Photo finish!

02/21/2020

Reminder that next Monday is the final FREE Parisi Monday for February.

If you have been considering the program this is a great opportunity to come try a class!

Last-Minute Rental Deals