Rugged Fitness

04/08/2020

Man, we are loving our new place!

04/06/2020

We got the hooks for our bands up and the punching bags hung!

04/05/2020

Getting in our first workout in the new place!

04/02/2020

We made some good progress this afternoon! Hope to be lifting weights by Sunday!

04/02/2020

Pretty exciting day! We started on cleaning/organizing the new home of ! Get ready, folks! Some pretty incredible stuff is coming soon!

03/27/2020

Hey, everyone! I know there hasn't been any workout content posted in about week; I do apologize. I decided to take this first week of quarantine off, let my body rest and spend some time with my family. I've also been getting caught up on chores, lol. BUT! Monday we will start back with some videos and workouts! Hope y'all are doing well!

-Chip

03/24/2020

Hey, everybody! We hit 200 likes in 7 days! How awesome is that!? Thank y'all so much for the support!!
I know that I've been slacking the last few days on posting videos; this quarantine stuff has my daily routine all messed. Hopefully in the next day or two I can get back in the groove and supply y'all with good workout content.
Again, thank you all for the support!
-Chip

03/23/2020

I'm having trouble uploading videos, hopefully it'll be fixed soon. But here is today's at home workout.
Do each exercise 5 times, finish one and move to the next. Do this for 5 rounds

03/22/2020

If you have some dumbbells, I have an at home workout for ya! Hope y'all are doing well during this chaotic time!

03/20/2020

Good morning, Rugged Fitness crew! With all gyms closing yesterday, that kind of put us in a bind on filming videos. Give us a few days to figure things out and; hopefully, Monday we will have you some videos! Wash your hands and stay well!

Chip

03/19/2020

https://youtu.be/s6J_T6jIoD0

Today we are doing Abs!!

03/19/2020

Our boy, Swade, throwing around some big weight this afternoon!