Bee Authentic Pilates

03/26/2025

A beautiful spring day…

03/20/2025

Spring studio dance schedule 🙂
IYKYK

12/14/2024

Holiday offers are now live! From now until January 6th take advantage of the sweet deals on Pilates and energy medicine.
https://www.beeauthenticpilates.com/gifts

11/24/2024

I feel as if I have returned to life! you are INCREDIBLE! Workshop amazing. Thank you for your wisdom, your generosity and dynamic spirit.

11/01/2024

Today was an incredible day at the Ciry of Stanwood’s Ghouls and Ghosts event. Stay spooky Stanwood!! Discover Stanwood Camano

10/16/2024

This has been deeply on my mind lately and the words are starting to pour out. No doubt more on this subject, but this is a start.

YES it could have been some reel or some live but this truly is the form that works for me and I gotta do what’s right for me!

Embodiment. It’s a term I see thrown around quite often in the online spheres I’m in. It has a sort of spiritual lofty connotation to it and quite simply I describe it as your ability to feel at home in your body and to be connected to the sensations and feelings that travel through it.In my 15 ...

09/16/2024

I struggle with my hitchhiker thumbs... but wrist alignment is still possible!
Here's a technique to practice when pulling straps.
It will help your alignment so much.

08/18/2024

Changes are coming to the studio. Check out the new post with all the details. https://wix.to/WwL4v6w

You know what they say, "When a door closes another one opens?" Recently the studio said goodbye to drop-in classes. For a Pilates studio (that based most of it's business plan on classes) this is a huge deal! And I have to tell you: I am so excited for this move. I know it is going to be one of the...