09/02/2026
~ Fall Workshops, Registration is Open! ~
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Both workshops are 2 parts, and 1 hour each. You can join me in person, seats are limited. Online is available as well, with no limitation! When you register for a workshop, you will also get the slides emailed to you after the final day.
~ Mom Life & Yoga - September 15th, and 22nd at 5:30pm, $35 ~
This is combining two of my favorite things, being a mom, and doing yoga. And dads are welcome to join too!
- look at how to let yoga help us busy moms (and dads) let go of some of our stress physically, and reset ourselves mentally.
- show you how even 10 minutes of slowing down can make all the difference. I will give you some tools to help in those moments when everything, or everyone, seems to be melting down. Through breathwork, and short flows, give yourself permission to stop for a moment, without feeling guilty about it.
- No yoga experience needed, just an open heart, and a mat.
~ Back to Basics - October 13th, and 20th at 5:30pm, $35 ~
Whether you've been practicing for years, or never rolled out a mat, this workshop is about (re)connecting to the foundations of yoga. What it is, what it isn't, exploring why it's important after centuries of being practiced, and looking at the foundational poses as well.
- From the pose alignments, what the goal of each pose is, to the purpose of why we practice, things get lost in the commercialization of it.
- This workshop resets our focus back to the fundamentals. No experience needed.
You can sign up here: www.honestmomyogastudio.com/classschedule
The workshop sign ups are below the calendar.
***There is a minimum of 5 students required for the workshops in order to have them. In the event that the minimum is not fulfilled, then you will get a refund if you paid ahead of time. If you have any questions, please ask! Thank you so much, and see you on the mat!
