What are the opening hours?

Monday 5pm - 9pm Tuesday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 5pm - 9pm Saturday 9am - 11am

Ebb and Flow BJJ

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United States
Standish, ME
Ebb and Flow BJJ

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Provide high level Brazilian Jiu-jitsu instruction to adults and children ages 3+

11/05/2026

Reminder: No classes this Saturday 11/7 if you wanna lend hand we will be cleaning up the church property .

11/01/2026

So... Wristlocks are good!

10/31/2026

Round 2 of pictures. Feel free to tag yourself, or post your own and tag us! Congrats everyone!

10/31/2026

Lots of promotions today. Our gym is much more colorful now! Congrats to everyone on their hard work and effort to get to where you are! This is our team ❤️
Round 1 of pictures... More to come.

10/27/2026

Reminder: no Littles class this week. See you next week! Kids and Adult classes are scheduled as usual.

10/25/2026

Our first Flow Sub-Only as a team, and the first ever tournament for a few of our kiddos. Hopefully next time we can get more competitors on the mat, but these boys fought hard. Tom, Micah, and Silas... Well done boys! Proud of all of you.

10/21/2026

Hard work pays off 💪 great work team !

10/20/2026

Reminder GI is back starting tonight .
Tuesday, Thursday, and Friday adult classes are GI
Monday, Wednesday, and Saturday adult classes are NOGI .

10/19/2026

Guys, promotions are coming. All adults and kids class students and families are invited to come support those that are ranking up. We will start kids promotions at 10am, followed by adults promotions. Mats will be open afterwards for those that would like to get a few rounds in with their new belts. Our gym is getting more colorful! Come check it out, wear your gi! 🥋

10/19/2026

HEADS UP: There will be no LITTLES CLASSES next week, 10/27 and 10/29! All other classes will be as scheduled. Enjoy your break week, and we will resume our LITTLES CLASS on 11/3!

Address

131 Ossipee Trail West
Standish, ME
04084

Opening Hours

Monday	5pm - 9pm
Tuesday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	5pm - 9pm
Saturday	9am - 11am

Telephone

+12072915435

Website

https://www.breakpointfc.com/collections/ebb-and-flow-bjj, http://www.tomdeblass.com/

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