F45 Training Stamford Harbor Point

F45 Training Stamford Harbor Point Our team-based training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?

The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's goi...
06/04/2026

The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!

05/21/2026

In case you haven’t heard…you’re not gonna want to miss this one!

We’re breaking down everything—rules, strategy, transitions, and then putting it into practice.Come learn and level up y...
04/28/2026

We’re breaking down everything—rules, strategy, transitions, and then putting it into practice.

Come learn and level up your race day performance 🏁
Bring your partner, bring the energy🔥

Drumroll please 🥁The F45 Stamford Spring Challenge winners are Nathan & Sirisha!!! 🎉Week after week, they showed up, put...
04/08/2026

Drumroll please 🥁

The F45 Stamford Spring Challenge winners are Nathan & Sirisha!!! 🎉

Week after week, they showed up, put in the work, and pushed past limits — proving that consistency and dedication pay off. 💪 We’re beyond proud of everything they both have accomplished.

Please help us congratulate & in the comments! 👏😁

Special shout out to , for their donations for our challenge prizes. 🤝🙌

The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's go...
04/06/2026

The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!

Address

121 Towne Street
Stamford, CT
06902

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7:30pm
Saturday 7am - 1pm
Sunday 8am - 12pm

Website

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