Life Cycle

Life Cycle Boutique Indoor Cycling + Fitness Studio Welcome to Life Cycle! Life Cycle is much more than a typical fitness boutique. Why? Bottom Line?
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Well, first of all, our focus is to help guide your fitness journey during all stages of life. We provide small group classes and private training for children to adults of all ages. We specialize in pre/post fitness, children’s movement classes that encourage correct form and good health habits, and adult functional strength and cardio fitness. We are also Downtown Stamford’s Premiere Spin Studio

, we use RealRyder® bikes. These state-of-the-art bikes lean, turn, and tilt with your body, offering a total-body workout that’s unmatched by any other stationary equipment. Second, you’ll notice right away that we are a judgment-free family that breaks the cold, intimidating mold of many niche studios. Life is a cycle full of twists and turns. Let's train and ride it out together!

Address

135 Bedford Street
Stamford, CT
06901

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 7:30pm

Telephone

+12039783510

Website

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Our Story

Maybe you’ve been to a spin class before. Maybe you haven’t. Either way, you’ve never experienced anything like Life Cycle. Welcome! We are Downtown Stamford’s Premiere Spin Studio. Our state-of-the-art bikes lean, turn, and tilt with your body, offering a total-body workout that’s unmatched by any other stationary equipment. Second, you’ll notice right away that we are a judgment-free family that breaks the cold, intimidating mold of many niche studios. Last, but certainly not least, we round out our fitness regimen with specialty TRX classes. So, just when you thought your core couldn’t take any more, these suspension trainers will take things to the next level. Bottom Line? Life is a cycle full of twists and turns. Join us as we ryde it out together on bikes that do just that.