Breakthru Family Fit 4 Life

Breakthru Family Fit 4 Life BreakThru Fitness offers Personal Training and Self-Defense Training PLUS Specialty Fitness like Krav Maga and Boxing for both adults and kids. to 6:15p.m.

BreakThru Fitness is a BOUTIQUE STYLE PRIVATELY OWNED GYM that offers Personal Training and Self-Defense Training PLUS Specialty Fitness like Krav Maga for both adults and kids. Personal Private Training and Private Self Defense Training includes free membership to our gym,our Eat 4 Life Nutritional Plan and consultation,1 free fitness class per week and 24/7 support from people who care.This is

for both Adults and Kids. Adult Fitness Classes include: Krav Maga, Boxing, Muay Thai,Fencing,Jazzercise,Yoga,Boot Camp,Sport Conditioning,Zumba,Pound and more! Kids Fitness includes: A Gym for kids ages 7 and up (includes 10 to 12 strength and training equipment kids size,plus full cardio machines section) Kids Krav Maga,Sports,Sensory Gym,Sports Performance Training Classes,Boxing, Hart Beeps(Mommy and Me),Yoga and classes of all kinds for children with Special Needs. We also offer a FULL After-School program from 2p.m. We have a naturealpath Doctor on staff as well who offers Acupuncture and Hydro Massage Therapy. Great with Sports Injuries and takes most insurance. We have a Infrared Sauna for optimal health and wellness.

06/02/2026

🥊 Confidence isn't built by sitting on the sidelines.

Every class at BreakThru Performance & Connecticut Krav Maga is designed to help you develop real-world self-defense skills, improve your fitness, and build the confidence to handle whatever life throws your way.

Whether you're stepping onto the mat for the first time or looking to sharpen your skills, our instructors work with all experience levels in a supportive, high-energy environment.

✅ Real-world self-defense
✅ Build confidence
✅ Improve fitness
✅ Beginner friendly
✅ Great community

Train hard. Stay ready.

📍 Stamford, CT
📅 Classes available throughout the week

Call (203) 355-9395 to schedule your first class.

Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸Memorial Day is ...
05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it’s a time to reflect on the courage, service, and sacrifice of those who gave everything for this country.

At BreakThru Performance, we are grateful for the freedoms we have and proud to serve our community every day.

We remember. We honor. We are grateful.

❤️🤍💙

🥊 More than just self-defense. More than just fitness.At BreakThru Performance & Connecticut Krav Maga, we help kids, te...
05/21/2026

🥊 More than just self-defense. More than just fitness.

At BreakThru Performance & Connecticut Krav Maga, we help kids, teens, and adults build confidence, discipline, strength, and real-world self-defense skills in a supportive environment built for all experience levels. 💪

🔥 OFFERING:
✅ Kids Krav Maga
✅ Adult Krav Maga
✅ Personal Training
✅ Strength & Conditioning
✅ Full Gym Access

Whether your goal is to:
✔ Learn practical self-defense
✔ Get in the best shape of your life
✔ Build confidence
✔ Improve athletic performance
✔ Stay active this summer

—we’ve got a program for you.

🔥 SUMMER SPECIAL — ONLY $299 FOR THE WHOLE SUMMER
Includes gym access anytime for high school & college aged students.

📍 Stamford, CT
📅 Classes available Monday–Sunday
📞 Call today to schedule your first class!

05/15/2026

🥊 Real training. Real energy. Real confidence.

Our Krav Maga classes at BreakThru Family Fitness/Connect Krav Maga are built for everyday people looking to get stronger, move with confidence, and learn practical self-defense skills that actually work.

No experience needed — just show up ready to push yourself. 💪

🔥 High School & College Summer Special
ONLY $299 for the whole summer
✅ Includes gym access anytime

📍 Stamford, CT
📅 Classes available Monday–Sunday
📩 [email protected]
📞 203-355-9395

🥊 Confidence isn’t given. It’s built.At BreakThru Family Fitness & Connecticut Krav Maga, our classes are designed to pe...
05/13/2026

🥊 Confidence isn’t given. It’s built.

At BreakThru Family Fitness & Connecticut Krav Maga, our classes are designed to people of all ages develop real-world self-defense skills while getting stronger, faster, and more confident both mentally and physically.

🔥 COLLEGE & HIGHSCHOOL SUMMER SPECIAL — ONLY $299 FOR THE WHOLE SUMMER
✅ Includes gym access anytime
✅ Beginner friendly
✅ No experience needed
✅ Real-world self-defense training

Whether you want to:
✔ Learn how to protect yourself
✔ Build confidence
✔ Stay active this summer
✔ Push yourself mentally & physically

—we’ve got a place for you.

📍 Stamford, CT
📩 [email protected]
📞 203-355-9395

Address

48 Union Street, Bldg #2
Stamford, CT
06906

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 6am - 3pm
Sunday 6am - 7pm

Telephone

+12033559395

Website

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