Lotus Yoga Arts

Lotus Yoga Arts Yoga Lotus Arts for Body & Mind connection Exercises are rotated weekly, to boost the weight loss and to keep person focused and interested. Nana

This is a set of 25-30 exercise sequences performed with light weights and ballet bar in certain technical flow with deep breathing. Gymnasium Art helps to create a greater circulation of the internal energy – the “Chi.” Secret of this exercises set in techniques which are smooth, well metered, well balanced, easy to perform and elegant. Come join me to try it out. Email me via Facebook if interested.

https://www.youtube.com/watch?v=zUx5kLFyx-M
01/20/2023

https://www.youtube.com/watch?v=zUx5kLFyx-M

Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turnin...

Карана-крама - 1. Ассиметричная сложно-кординационная динамичная практика хатха-йоги.
11/28/2022

Карана-крама - 1. Ассиметричная сложно-кординационная динамичная практика хатха-йоги.

https://www.instagram.com/reel/ClGwhHjAZX9/?igshid=YmMyMTA2M2Y=
11/18/2022

https://www.instagram.com/reel/ClGwhHjAZX9/?igshid=YmMyMTA2M2Y=

Dr. Jacob ⚕️the Mobility Mamba shared a post on Instagram: "Hello all you beautiful people❤️ . Do you have your morning mobility routine put together yet? Here is one that I do often for low back pain🙌 EVERYONE should be doing a 5-10 minute routine AT THE VERY LEAST once a day. Modify it,...

11/08/2022

Address

Stamford, CT
06903

Opening Hours

Monday 10am - 12pm
Tuesday 10am - 12pm
Wednesday 1am - 12pm
Thursday 10am - 12pm
Friday 10am - 12pm
Saturday 10am - 12pm
Sunday 10am - 12pm

Telephone

+12038586727

Website

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