Cinco Teros Baguio Arnis Silat Training Group, Connecticut Chapter

Cinco Teros Baguio Arnis Silat Training Group, Connecticut Chapter CINCO TEROS BAGUIO is a Filipino Martial art and self-defense system utilizing blade and impact weapons Downward diagonal forehanded Slash.
2. Straight Thrust.

Cinco Teros Baguio was founded by Master Teacher Rolando Hong. It is a traditional stick/knife and hand to hand fighting techniques as taught by his Cinco Teros Grandmaster Uncle of the Pangasinan province. Master Hong incorporated the strikes and blocks taught by Black Sphinx Karate and Silat Kuntao Grand Master Jimmy Galez to his Family Martial Art. To differentiate this self defense method from

other Cinco Teros styles, Master Hong founded and developed the style in the City of Baguio naming it Cinco Teros Baguio. Cinco Teros ("Five Strikes") refers to the five most basic strikes in Filipino Martial Arts. In the Filipino Martial Arts , Arnis is also known as Eskrima or Kali depending on the region or teacher that founded their own art of self defense of Fighting. The strikes is composed of the four basic cuts and one basic thrust. There are varied patterns for the strikes depending upon the teacher or system. However, the Cinco Teros is believed to have originated in Pangasinan, Philippines. Cinco Teros commonly utilizes an "X" pattern in attacking the opponent, but some methods employ patterns resembling a "+" while others use striking patterns that emulate a "V". The most common pattern for the Cinco Teros are as follows:
1. Downward Diagonal Backhanded Slash.
3. Horizontal Forehand Slash.
4. Horizontal Backhand Slash.
5. The Cinco Teros is based upon angles of attack, not specific targets. This allows the practitioner to apply any one of the five striking angles to any target they choose. For example, the fifth strike, which consists of a straight thrust, does not necessarily need to be targeted towards the belly. While it can be targeted towards the belly, it can also be targeted to the throat, the heart, or the eye. Instead of tediuously taking the time to learn individual angles for individual targets, the angles of attack can be applied to any target that is available. The strength of the Cinco Teros lies in its simplicity. While many systems of Eskrima may have seven, twelve, or seventeen angles of attack, the Cinco Teros are often sufficient for developing combative knowledge and efficiency in the shortest amount of time possible. While the precise influence on FMA of Classical Spanish Fencing, also known as La Destreza, is difficult to determine, it appears that Cinco Teros may be one of the elements cross-pollinated by one system to the other. Cinco Teros bears a marked similarity to offensive techniques outlined in "Cartilla y Luz en la Verdadera Destreza" written by Don Nicolas Tamariz in the year 1696. The text includes the following dialogue:
"Cuantos modos hay por herrir? Segun Don Luis, cinco. Quales son? Medio tajo, medio rebes, tajo, rebes, y herrida de estocada." Translated to English:
"How many ways are there to hurt? According to Don Luis, five. What are they? The middle cut, the middle reverse cut, the cut, the reverse cut, and the hurtful thrust." The putative origin of Cinco Teros in Pangasinan also lends some credence to the theorized cross-pollination, as Pangasinan was the site of a campaign that pitted a Spanish-Filipino force under the command of Juan de Salcedo against an invading force of Chinese pirates under Limahong. Cinco Teros may have been a close combat tactic shared by the troops under Salcedo's command amongst one another for use against the common foe.
- Source: Wikipedia

Recently (January 2021) the Cinco Teros Baguio Arnis Silat Training Group USA organized a Silat Study Group focusing on the Bruneian Fighting Art called SILAT SUFFIAN founded by Maul Mornie. The study group meets once a week to train strictly SSBD. On the other training days we train on both the ARNIS and SILAT.

4 weeks to go before the First 2026 SSBD Seminar in the USA kicks in ! May 8,9 &10 in the Washington DC Area. check it ...
04/12/2026

4 weeks to go before the First 2026 SSBD Seminar in the USA kicks in ! May 8,9 &10 in the Washington DC Area. check it out

02/21/2026
12/13/2025
09/27/2025

REGISTRATION IS NOW OPEN for the SSBD SEMINAR IN DALLAS!
SSBD SEMINAR IN TEXAS, Dallas November 7-9!
Get The Early Bird price before October 27th!
Train with the source, sign up quickly to guarantee a spot.
https://ssbdusa.com/eventdallas2025/
See y'all in Dallas!


the meeting of great minds!
05/06/2025

the meeting of great minds!

Hi All,The SSBD seminar in NYC is 3 weeks away! Early Bird Registration ends April 10. Register now and save.https://ssb...
04/05/2025

Hi All,

The SSBD seminar in NYC is 3 weeks away! Early Bird Registration ends April 10. Register now and save.
https://ssbdusa.com/seminars/
The Venue is in Midtown Manhattan.
Note highlighted info on the attached flyer.

Great Arnis and Silat training this weekend!
10/20/2024

Great Arnis and Silat training this weekend!

Train with yourself
09/18/2024

Train with yourself

Arnis Silat weekend practice with the CTB/ SSBD training group. Jaimee, Rob, Tomasz, Matt and Allan
09/16/2024

Arnis Silat weekend practice with the CTB/ SSBD training group. Jaimee, Rob, Tomasz, Matt and Allan

Please visit, register and log in to the SSBD USA website where you can get current information on seminars and on line ...
07/01/2024

Please visit, register and log in to the SSBD USA website where you can get current information on seminars and on line training.
There is no fee in becoming a member of the SSBD USA.
By registering you get current and updated information on SSBD seminars and online training.

The site is SSBDUSA.COM
Thank you

Gene Batan
SSBD Study Group Leader Northeast Region.

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