Elevate Fitness Personal Training

Elevate Fitness Personal Training Private Personal Training Studio

๐Ÿ‡บ๐Ÿ‡ธ Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธA reminder that Elevate Fitness will be closed Monday, September 7th in observance of Labor Day.En...
09/03/2026

๐Ÿ‡บ๐Ÿ‡ธ Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ

A reminder that Elevate Fitness will be closed Monday, September 7th in observance of Labor Day.

Enjoy the long weekend, get outside, and weโ€™ll see you back in the gym Tuesday! ๐Ÿ’ช

Itโ€™s never too late to start. ๐Ÿ’ชAt Elevate Fitness, we believe fitness is about more than just how you look. Itโ€™s about g...
08/20/2026

Itโ€™s never too late to start. ๐Ÿ’ช

At Elevate Fitness, we believe fitness is about more than just how you look. Itโ€™s about getting stronger, feeling better, building confidence, and doing something for YOU.

Whether youโ€™re getting back into fitness, trying something new, or simply want to feel stronger and more confident, thereโ€™s a place for you at Elevate. โค๏ธ

Your starting point doesnโ€™t matter. What matters is that you start.

Come in, get moving, and see what youโ€™re capable of.

๐Œ๐ž๐ž๐ญ ๐’๐จ๐ง๐ฒ๐š! ๐Ÿ‘‹โœจFrom training with Tom to joining her favorite classes, Sonya enjoys staying active, challenging herself, ...
08/06/2026

๐Œ๐ž๐ž๐ญ ๐’๐จ๐ง๐ฒ๐š! ๐Ÿ‘‹โœจ

From training with Tom to joining her favorite classes, Sonya enjoys staying active, challenging herself, and being part of our fitness community. ๐Ÿ’ช

๐—ฆ๐˜„๐—ถ๐—ฝ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ฆ๐—ผ๐—ป๐˜†๐—ฎ ๐—ถ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป!

Next time you see Sonya at the gym, be sure to say hiโ€”weโ€™re so happy to have her as part of the Elevate family. ๐Ÿ’™

Thinking about trying personal training or a class? Stop by the front deskโ€”weโ€™d love to help you find the right fit!

The right coach changes everything.Itโ€™s more than reps and workoutsโ€”itโ€™s having someone who believes in you, holds you a...
07/03/2026

The right coach changes everything.

Itโ€™s more than reps and workoutsโ€”itโ€™s having someone who believes in you, holds you accountable, and pushes you when you need it most.

Whether your goal is to get stronger, move better, lose weight, or just feel your best, you donโ€™t have to do it alone.

At Elevate Fitness, weโ€™re here to support you every step of the wayโ€”because weโ€™re stronger together.

Ready to get started? DM us or stop by to learn more about personal training.

๐ŸŽ“ College Student & Teacher Summer Membership ๐ŸŽ“Train all summer for just $90!๐Ÿ“… June 22 โ€“ August 22๐Ÿ’ช Unlimited Gym Access...
07/01/2026

๐ŸŽ“ College Student & Teacher Summer Membership ๐ŸŽ“

Train all summer for just $90!

๐Ÿ“… June 22 โ€“ August 22
๐Ÿ’ช Unlimited Gym Access
๐Ÿ‹๏ธ Full Access to Cardio, Strength Equipment & Functional Training Areas
๐Ÿ”ฅ Infrared Sauna Access
๐Ÿšฟ Locker Rooms & Showers Included
๐Ÿชช Valid College Student or Teacher ID Required

Stay strong, stay active, and make the most of your summer break.

DM us to get started! ๐Ÿ”ฅ

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐‡๐จ๐ฎ๐ซ๐ฌ ๐Ÿ‡บ๐Ÿ‡ธWeโ€™ll be open:Friday, July 3: 8:00 AM โ€“ 12:00 PMSaturday, July 4: 8:00 AM โ€“ 12:00 PMStart...
06/29/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐‡๐จ๐ฎ๐ซ๐ฌ ๐Ÿ‡บ๐Ÿ‡ธ

Weโ€™ll be open:
Friday, July 3: 8:00 AM โ€“ 12:00 PM
Saturday, July 4: 8:00 AM โ€“ 12:00 PM

Start your holiday with a workout before the celebrations begin. Whether youโ€™re getting in a quick lift, cardio session, or full-body workout, weโ€™re here to help you stay on track.

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐——๐—ฎ๐˜†!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

๐Ÿ’ช ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.โœจ Every challenge, every workout, and every tough day is an opportunity to grow...
06/03/2026

๐Ÿ’ช ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.

โœจ Every challenge, every workout, and every tough day is an opportunity to grow stronger ๐Ÿ’ฅ. The progress youโ€™re looking for starts when you push past whatโ€™s comfortable ๐Ÿš€.

๐’๐ก๐จ๐ฐ ๐ฎ๐ฉ ๐Ÿ™Œ. ๐๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค ๐Ÿ’ฏ. ๐“๐ซ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ’ช.

You can do hard things. Now prove it to yourself.

Ready to take the next step? Stop by Elevate Fitness, send us a DM ๐Ÿ“ฉ, or talk to a trainer today. Letโ€™s get after it. ๐Ÿ‘Š

๐Ÿ’ช ๐—™๐—”๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐Ÿ’ชThis Fatherโ€™s Day, invest in your strength, health, and future.๐Ÿ”ฅ ๐๐ฎ๐ฒ ๐Ÿ“ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง...
06/01/2026

๐Ÿ’ช ๐—™๐—”๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐Ÿ’ช

This Fatherโ€™s Day, invest in your strength, health, and future.

๐Ÿ”ฅ ๐๐ฎ๐ฒ ๐Ÿ“ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ, ๐†๐ž๐ญ ๐Ÿ ๐…๐‘๐„๐„
๐Ÿ”ฅ ๐๐ฎ๐ฒ ๐Ÿ๐ŸŽ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ, ๐†๐ž๐ญ ๐Ÿ ๐…๐‘๐„๐„

Whether youโ€™re getting back into a routine, building strength, or taking your fitness to the next level, now is the perfect time to commit to your goals.

๐Ÿ“… ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ ๐Ÿฒ/๐Ÿญโ€“๐Ÿฒ/๐Ÿญ๐Ÿฑ

Ready to elevate your training? Stop by the front desk or send us a DM to claim your package today!

Get your workout in and honor the fallen this Memorial Day ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ชElevate Fitness will be open Monday, May 25th from 8AMโ€“12P...
05/22/2026

Get your workout in and honor the fallen this Memorial Day ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

Elevate Fitness will be open Monday, May 25th from 8AMโ€“12PM ๐Ÿ”ฅ

Start your holiday strong, push your limits, and move with purpose โค๏ธ๐Ÿค๐Ÿ’™

Donโ€™t forget to tag us in your Memorial Day workout so we can share them ๐Ÿ“ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅ

THANK YOU, MOM ๐Ÿ’This oneโ€™s for the moms who give everything to everyone elseโ€ฆ now itโ€™s your turn.โœจ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ...
05/01/2026

THANK YOU, MOM ๐Ÿ’

This oneโ€™s for the moms who give everything to everyone elseโ€ฆ now itโ€™s your turn.

โœจ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ โœจ
Buy 5 sessions, get 1 FREE
Buy 10 sessions, get 2 FREE

Because taking care of YOU matters too ๐Ÿค

Limited timeโ€”valid through 5/15.

DM us to get started ๐Ÿ’ช

Address

150 Washington Boulevard
Stamford, CT
06902

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 3pm
Saturday 8am - 3pm
Sunday 8am - 12pm

Telephone

+12033441759

Website

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