Quantum Pilates

Quantum Pilates Pilates' focus is on developing strength through the body's core:the back, abdomen+hips. Provides a foundation to continue working the rest of the body. Pilates

I will work with you one-to-one to develop core strength, muscular symmetry and flexibility, and reduce risk of injury, establish proper posture and alleviate back pain.
*In ten sessions you’ll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body. — Joseph H.

04/21/2024
04/21/2024

Beautiful!

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03/14/2024

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02/13/2024

Pilates Abdominal Test

Who doesn't do this during the first class ?

05/17/2022

As of May 17, 2022, beware of a bogus, scathing review on my Google page. I've reported it and it will soon be taken down.

Address

Stamford, CT

Opening Hours

Monday 2pm - 5pm
Tuesday 9am - 12pm
2:30pm - 5:30pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
2pm - 5pm
Friday 9am - 1pm

Telephone

+12035544491

Website

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