Fit and Balanced

06/09/2026

Set your health and wellness goals—whether it’s fitness or relaxation, it’s your journey!

Ready to start 2027 amazing and your way?
Message me now to reserve your cabin!!

06/01/2026

We are doing it again!!!
Start out 2027 right!!!

Cabins are priced for two — perks are for YOU. Enjoy $100 Sailor Loot, WiFi for one device, and a 45‑day early dining window so you can snag the best restaurants before they fill up. Vacation mode: activated.

03/18/2026

This group worked out so hard they made Kindra tired watching them!! 💪

02/17/2026

Start thinking how you want to welcome 2027! This year's kickoff was so great... let's do it again for next year! You make it how you want with relaxation, free fitness classes, Yoga, FANTASTIC dining experiences and so much more!! Shoot me a message for single cabin rates!
Choose your escape:
1/4/27 – Scarlet Lady • 5 Nights:
Miami • Costa Maya • Bimini
Click here for the details (rates based on 2 people)
https://www.sendme.global/cs/1970552

1/16/27 – Resilient Lady - 7 Nights (holiday weekend!): Miami • Costa Maya • Roatán • Belize City • Cozumel • Bimini
Click here for the details (rates based on 2 people)
https://www.sendme.global/cs/1969730

AMAZING PERKS, Reduced pricing, Sailor Loot, bar tab, WiFi & more.
Let me know what option you love! My service is FREE and I will handle all the "behind the scenes" details.
Secure your cabin now with just a deposit — these deals and cabins won’t last.

09/12/2025

THIS!!! Your trainer should be form over intensity, feel better after a workout not beat up! I love this podcat episode!!

https://music.amazon.com/podcasts/8ceca56d-d5e3-4298-8657-7fecb56f1cad/episodes/05df5dfa-b582-4129-bc26-f3224ba744b7/MIND-PUMP-RAW-FITNESS-TRUTH2682-NINE-FITNESS-COACHES-THAT-SHOULD-BE-FIRED?ref=dm_sh_WIkshJvv78fOBAqTuPJFqmrOJa

Nine Fitness Coaches That Should Be Fired * There’s no better thing than a GOOD personal trainer or coach. (1:25) * Nine Fitness Coaches That Should Be Fired * #1 - The hype machine. (3:53) * #2 – Shame guy. (8:38) * #3 - Intensity over technique. (11:10) * #4 - The low-calorie solve...

09/08/2025

We are 4 months away from New Year Balance and Reset cruise. There is still time to join us! Contact me and I will get you booked!
However, if you're not able to, I still invite you to start thinking about your 2026 goals!!
Join me for the countdown months to kickstart 2026 with your intention goals (ex: work on balance, build strength, weight loss, relax and be more connected to you)

SEPTEMBER Challenge
This cruise isn’t just a getaway—it’s your reset.
As we count down to departure, take a moment to reflect:
• What do you want to release from 2025?
• What do you want to welcome into 2026?
Write out your Intention
What do you want more of—energy, joy, clarity, strength, weight loss......?
What are you ready to leave behind?
Let’s begin 2026 with purpose. 🌊
Share a photo or quote that reflects your mindset.

Send a message to learn more

08/03/2025

🎉 **10 Years of Fit and Balance Training Studio!** 🎉

What an incredible journey it has been! A decade of dedication, growth, and transformation! I want to extend my heartfelt gratitude to everyone who has supported the studio throughout these 10 amazing years (even through COVID). Your trust and commitment have made this studio what it is today. Fixing imbalances, hitting goals, showing up!!

I am truly thankful for the opportunity to meet and guide so many incredible individuals. Each of you has enriched my life in ways I can’t fully express, and together we’ve created a space where strength and balance flourish. Here’s to the countless memories we've shared and the many more to come! Let’s continue to inspire each other and push towards our goals.

Thank you for being a part of this journey! Here’s to many more years of fitness, friendship, and fun! 💪❤️

07/10/2025

Already vibing with what’s ahead—Caribbean breeze + Virgin luxury + New Year Balance & Reset = yes please!!
Who's with me? Let's get you booked its 6 months away!!

04/23/2025

I can't wait to be on the Scarlet Lady in Jan!! Who's with me?? Group up with someone or pair up with multiple rooms with friends and family. This limited time pricing and perks won't be around much longer.
Click for more details https://tap9.myagentgenie.com/brandonluce/mbg/9172-2/ and let's get you booked!