The House

The House The House is a gym where you can bring your fears and insecurities to find clarity and purpose.

Happy Mother’s Day to all the incredible women in our community!Today we celebrate the moms giving everything they have ...
05/10/2026

Happy Mother’s Day to all the incredible women in our community!

Today we celebrate the moms giving everything they have for the people they love and we also hold space for those who may find today hard, complicated, or emotional for any reason.

Whether you’re a mom, missing one, hoping to become one, or simply someone who shows up and cares deeply for others, you matter here.

We’re grateful for you today and every day🤍

Thirsty Thursday kicks off this week 🔥From May 6 – August 28:Grab a card from a coach, show up on Thursdays, and earn a ...
05/06/2026

Thirsty Thursday kicks off this week 🔥

From May 6 – August 28:
Grab a card from a coach, show up on Thursdays, and earn a punch each week. There will be 3 winners from each location!

Hit 12 of the 17 Thursdays and you’re entered to win:
1st — Nike training shoes
2nd — House shirt + LMNT box
3rd — $20 coffee gift card

LETS GO🔥

Did you know?There are a lot of things that make The House Gyms unique, from memberships to how our classes our structur...
03/12/2026

Did you know?

There are a lot of things that make The House Gyms unique, from memberships to how our classes our structured.

Swipe through to learn a little more about The House and what you can expect when you train here!

03/08/2026

Today, and everyday, we celebrate the strength, resilience, and determination of women everywhere!

Our gyms are filled with badass women and it’s such an honor to watch each of you lift heavy, break limits, and support each other.

Happy International Women’s Day!!🤍🤍🤍

Your kids are watching you.They see you show up. They see the hard workouts.They see you choose strength.One day they’ll...
03/05/2026

Your kids are watching you.

They see you show up.
They see the hard workouts.
They see you choose strength.

One day they’ll think that taking care of themselves is normal… because you showed them.

Knowledge is power. If you’re tired, inflamed, plateaued, or battling constant cravings… check your micronutrients. Your...
02/24/2026

Knowledge is power. If you’re tired, inflamed, plateaued, or battling constant cravings… check your micronutrients. Your body doesn’t just need fuel. It needs nutrients to thrive.

Macros aren’t just numbers- they’re your body’s fuels. Carbs for energy, protein for strength, fats for health. Balance ...
02/16/2026

Macros aren’t just numbers- they’re your body’s fuels. Carbs for energy, protein for strength, fats for health. Balance them and understand what your calories consist of. This is where the magic begins.

NUTRITION SERIES- Understanding Calories
02/09/2026

NUTRITION SERIES- Understanding Calories

Two paths. One system.At The House, all training is built with intention, not random workouts or quick fixes.Our Full Pr...
02/05/2026

Two paths. One system.

At The House, all training is built with intention, not random workouts or quick fixes.

Our Full Program follows a structured 12-week cycle with strength days (Mon/Wed/Fri) and conditioning days (Tues/Thurs/Sat), designed for people who want consistency, clarity, and long-term progress.

Our Hybrid Program delivers the same House approach in just two full-body sessions per week, blending strength and conditioning for busy schedules. Every rep counts and Saturday classes can be added to make it a 3x/week option.

Whether you’re training six days or two, you’re on the same system, building strength, confidence, and capacity week after week.

Address

Stafford, OR

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 10am

Telephone

+19712350190

Website

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