Middle River Yoga

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Middle River Yoga Middle River Yoga is located at the rotary in Stafford, CT on the upper level of the Mill overlooking Middle River.
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The studio is an amazing space with a warm, welcoming, and expressive spirit.

Join Shelly Wednesday at 930amnfor a meditative yoga journey and Melissa Sumple Fenner at 630pm for a candlelit intentio...
10/13/2026

Join Shelly Wednesday at 930amnfor a meditative yoga journey and Melissa Sumple Fenner at 630pm for a candlelit intentional yoga practice 🧘🏽‍♀️🔆🪾🧘🏽‍♀️🔆

Join Catherine Crocket Tues at 10am gentle stretch and release what doesn't serve your relaxed mind ✨🧘🏽‍♀️💕
10/13/2026

Join Catherine Crocket Tues at 10am gentle stretch and release what doesn't serve your relaxed mind ✨🧘🏽‍♀️💕

Join Melissa Sumple Fenner tonight at 630pm for candlelight yoga 🙏🏽✨🧘🏽‍♀️
10/12/2026

Join Melissa Sumple Fenner tonight at 630pm for candlelight yoga 🙏🏽✨🧘🏽‍♀️

Join Melissa Sumple Fenner on Sunday at 9am for a grateful yoga journey ✨✨💕
10/11/2026

Join Melissa Sumple Fenner on Sunday at 9am for a grateful yoga journey ✨✨💕

Join Melissa Nadeau on Saturday at 9am. Yoga will be heartfelt ✨🧘🏽‍♀️❤️
10/09/2026

Join Melissa Nadeau on Saturday at 9am. Yoga will be heartfelt ✨🧘🏽‍♀️❤️

Join Melissa Nadeau on Friday at 930am for a heartfelt yoga journey.
10/09/2026

Join Melissa Nadeau on Friday at 930am for a heartfelt yoga journey.

Thursday yoga 10am with Catherine Crocket and 630pm gentle yoga with Miklan
10/08/2026

Thursday yoga 10am with Catherine Crocket and 630pm gentle yoga with Miklan

Wednesday yoga is meditative and gentle all day. Join Shelly at 930am & 630pm for a candlelit yoga practice ✨✨🧘🏽‍♀️✨✨
10/07/2026

Wednesday yoga is meditative and gentle all day. Join Shelly at 930am & 630pm for a candlelit yoga practice ✨✨🧘🏽‍♀️✨✨

Join Catherine Crocket Tues at 10am for gentle stretch and let go yoga class
10/06/2026

Join Catherine Crocket Tues at 10am for gentle stretch and let go yoga class

Address

2 River Road
Stafford Springs, CT
06076

Opening Hours

Monday 9:30am - 10:30am
6:30pm - 7:30pm
Tuesday 10am - 11am
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Thursday 10am - 11am
Friday 9:30am - 10:30am
Saturday 9am - 10am
Sunday 9am - 10am
5pm - 6pm

Telephone

+18607063094

Website

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