08/14/2026
August is packed with opportunities to move, recover, learn, and connect at CrossFit Ready 2 Live! 💪☕🧘♂️
We’ve got a full lineup of POP-UP CLASSES coming your way:
☕ Ruck & Coffee
📅 Sunday, August 16
⏰ 8:30 AM
Grab your ruck, get some miles in, and stick around for coffee and community.
🧠 Self Care Sports Psych Talk
📅 Thursday, August 20
⏰ 7:00 PM
Join Maya in the R2L lobby for a conversation around self-care, mindset, performance, and taking care of the person behind the athlete.
🌬️ Restorative Breathwork
📅 Thursday, August 27
⏰ 7:30 PM
Slow things down, reset the nervous system, and give your body some intentional recovery.
🧗 Rope Climb Workshop
📅 Saturday, August 29
⏰ 11:00 AM
Whether you’re trying to get your first rope climb or sharpen your technique, come learn, practice, and build confidence on the rope.
These classes are about more than just working out — they’re another way to bring our community together and give you more tools to live, train, and feel better.
Members, friends, beginners, and experienced athletes are all welcome.
Keep an eye out because we’ve got even more classes and events coming soon. 👀
📍 CrossFit Ready 2 Live
1530 S. Kingshighway Blvd, St. Louis, MO