08/26/2026
Meet our client, Chris! 👏
When Chris walked through our doors at the beginning of July, he told us he was a college hockey coach who was due to report to training camp with his team in just 6 weeks.
His goal? Go from 225 lbs to 205 lbs before arriving at camp.
Even with years of weightlifting experience under his belt, Chris knew he needed some additional guidance and accountability to reach his goal.
Through our Ignition Sequence program, he combined strength training, nutrition, and medical weight management to lose 17 lbs in 6 weeks.
He left the building at his final weigh-in at 208 lbs; down 17 pounds and 3 waist sizes! 💪
Here’s what Chris had to say:
“I couldn’t be more happy with the results! I haven’t been this light in years and I dropped 3 waist sizes! I highly recommend Ignite and their entire staff. If you’re willing to put the work in, they can help you get the results you want.”
Chris came in with a big goal and a short timeline; but more importantly, he was willing to put in the work.
Great results come from having a plan, having the right support, and doing the work.
Way to go, Chris! 🔥
