South River Yoga

South River Yoga South River Yoga is a community yoga studio located in St. Louis County. Our motto is Community, Clarity, and Growth!

We have a variety of classes from gentle yoga to more invigorating vinyasa flow style classes. View the full class schedule here: https://www.southriveryoga.com/yoga-studio-offerings/class-schedule

Check out our New Student Intro Offer - $58 for 21 Days of Unlimited Yoga:
https://www.southriveryoga.com/new-to-south-river-yoga

πŸ’½A fun yoga flow paired with an awesome DJ, yes please!!! We're so excited to be teaching at the Electric Move Festival ...
09/03/2026

πŸ’½A fun yoga flow paired with an awesome DJ, yes please!!! We're so excited to be teaching at the Electric Move Festival this Saturday!

Join Annie & Betty for a free Yoga class at 9:30am, then stay for more workouts and explore all the vendor booths!

It's free all day, but registration is required: https://events.sweatpals.com/1be8f4dc

Grab your friends, bring your mat and a big water!

See you there!

09/02/2026

πŸ’«These videos are too good not to share. They completely capture the magic that happens during our floating sound bath journeys.✨

Betty Green brings the magic for sure!

We cannot wait till next summer, hopefully we'll have more than one on the calendar! Make sure you follow us and read our emails to stay updated on all our events, because these will sell out fast next summer!

πŸ“½οΈCredit Marie White | St. Louis Photo & Content Creator

πŸ“– We're reading The Alchemist by Paulo Coelho this fall and we'd love for you to join us! You do not have to be a member...
09/01/2026

πŸ“– We're reading The Alchemist by Paulo Coelho this fall and we'd love for you to join us! You do not have to be a member of the studio to join this and it's free. We just asked that you register.

If you've read it before, you know it hits different depending on where you are in life. If you haven't, get ready for a story that feels like it was written just for whatever season you're in right now. It's all about listening to your heart, trusting the timing of your life, and following what lights you up, even when the path isn't clear.

Grab a copy, grab a friend, and come sit with us. Our very own Jami Marsoun will be leading the discussions. All the details on dates, times and locations are in the graphic above. We can't wait to dig into this one together.

🀚 Raise your hand in the comments if you're joining in on this one!!

Hello September, hello Grounding! πŸ‚This month we ask: π‘―π’π’˜ 𝒅𝒐 𝑰 π’”π’•π’‚π’š π’”π’•π’†π’‚π’…π’š 𝒂𝒔 𝒔𝒆𝒂𝒔𝒐𝒏𝒔 π’„π’‰π’‚π’π’ˆπ’†? Life is picking back up, r...
09/01/2026

Hello September, hello Grounding! πŸ‚

This month we ask: π‘―π’π’˜ 𝒅𝒐 𝑰 π’”π’•π’‚π’š π’”π’•π’†π’‚π’…π’š 𝒂𝒔 𝒔𝒆𝒂𝒔𝒐𝒏𝒔 π’„π’‰π’‚π’π’ˆπ’†? Life is picking back up, routines are resetting, and it's the perfect time to get steady and commit to something good for you. With our new schedule starting next week, make a commitment to yourself for 2-3 classes per week that will help you stay grounded!

Here's what's happening this month:

🍁See all the great upcoming events in the graphics! Including the Goddess Retreat on 9/26 which is filling up!
🍁New Schedule live Monday, 9/7 (Labor Day) - See the new schedule below!
🍁2 new 10:30am classes: Yoga for Strength & Longevity, now offered Mondays AND Fridays
🍁Yin Yoga returns with Ann S, Wednesdays at 6:30pm (starting 9/9)
🍁New Thursday Night Empowered Flow at 7pm (starting 9/10)
🍁Book Club starts THIS Thursday night with The Alchemist
🍁MEMBERS! Your Member's Only Portal is live, check your emails for the new passcode!

This is a great time to commit to 2-3 classes a week. Not to do more, just to feel more like yourself. See you on the mat 🀍

Our bio only gets us so far, so here's what else we'd like people to know! South River Yoga isn't about perfect poses it...
08/28/2026

Our bio only gets us so far, so here's what else we'd like people to know!

South River Yoga isn't about perfect poses it's about community, clarity, and growth, on and off the mat. If you've been curious about what we're about, swipe through then come check us out (and grab some Big Heart Tea Co. while you're here).

πŸ”—Link in our bio to our Intro Offer.

Not new here? What would you add to this list? What is something about us that our bio doesn't convey?

08/24/2026

We can't wait to welcome back Cindy Kostecki all the way from Texas for our next Reiki level 1 and 2 Training immersion, Sept 18-20! Watch below to learn a bit more!

Check out all the details and save your spot! This is a wonderful modality to have in your arsenal!

@ [1357125142945817:844:Sacred Energy\: Usui Reiki Level 1 and Level 2 Training Immersion with Cindy Kostecki]

08/23/2026

This question comes up all the time, and we love it! Because wondering about it means you're growing in your practice!

What class have you been curious to try? Tell us in the comments ⬇️!

🫢 If you have ever joined us for one of our retreats or events in the past, you know how much heart we pour into every d...
08/23/2026

🫢 If you have ever joined us for one of our retreats or events in the past, you know how much heart we pour into every detail. This retreat is no different, every moment is thoughtfully designed, from the first breath we take together to the last note of the sound bath.

That's the whole point, we do it all so that all you have to do is take care of yourself, enjoy yourself, remember yourself. Reawaken the Goddess that you are.

Tucked into a beautiful wooded lot in Robertsville, MO, you'll be far enough away from the busyness of your everyday life, but close enough to make it easy to get to.

Annie, Cindy and Betty will guide four different practices each inspired by the elements and a Hindu goddess. Each a different style and pace.

🌎Earth with Parvati - for grounding ourselves and remembering our foundations

🌊Water with Lakshmi - for softening and opening and remembering we all deserve abundance

πŸ”₯Fire with Durga - for fierceness and burning through the doubts that have been holding you back

πŸ’¨ Air with Saraswati - for wisdom and remembering our voice

πŸ”—Link in bio for all the details and to grab your spot, there are only 8 left.

You deserve to be here with us.

If you've already registered tag your bestie who also needs a day away!

08/22/2026

πŸ“£Yoga Teachers... If you're ready to stop teaching just asana and you're actually ready to go deeper into sharing the other seven limbs of yoga with your students- this training is for you.

200 hours sound like a lot, but in a practice that's thousands of years old, it's barely scratching the surface.

Our 2027 Advanced YTT starts this January. If you've completed your 200 hour and now you're ready for more. Or maybe you took a 300 hour and you still feel like you're missing something in your teaching, we want you to join us.

We go deep into philosophy, anatomy, energetics, hands-on enhancements, specialized populations, intelligent sequencing, and all the business principles you should know if you work as a yoga teacher.

πŸ”— Link in our bio to get at all the details and apply.

πŸ’Έ Early bird pricing ends on September 1st, so what are you waiting for? Don't you like saving money?

DM us with questions or fill out your application and we'll set up a call!

Address

4405 Meramec Bottom Road, Unit #A
St. Louis, MO
63129

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