My Best Fitness Friends

My Best Fitness Friends Mobile personal trainer and online fitness coach.

Love these people! My BFFs 60+ did an amazing job working their entire upper body today! We took the last 10 minutes o...
09/21/2020

Love these people! My BFFs 60+ did an amazing job working their entire upper body today! We took the last 10 minutes of class to work on our flexibility and core strength. SO proud of all their fitness progress and successes!!!

Happy Monday! 🥰💪🏻❤️

Total body workout this morning with My Bootcamp BFFS to close out August.Gearing up for the new 4 week Sept session, st...
08/30/2020

Total body workout this morning with My Bootcamp BFFS to close out August.

Gearing up for the new 4 week Sept session, starting tomorrow 💪🏻🙌🏻. I’m looking SO forward to the beautiful fall weather!

I love working out, OUTDOORS ❤️🍂

Looking to incorporate more health and wellness into your workplace? Contact me to set up a virtual workout! ❤️💪🏻
08/26/2020

Looking to incorporate more health and wellness into your workplace?

Contact me to set up a virtual workout! ❤️💪🏻

Bootcamp has been insane in this humidity but we’ve been completely killing it! Omg! The new August session starts TOM...
07/26/2020

Bootcamp has been insane in this humidity but we’ve been completely killing it! Omg!

The new August session starts TOMORROW and we’re welcoming 5 new bootcampers. SO excited about this! ❤️💪🏻

Happy Sunday all! Cheers to a fresh new week ahead 🙌🏻

Rest day today but went for a 7.5 mile ride with my big guy... omg! SOOOO MUCH fun! We rode all over through the woode...
07/18/2020

Rest day today but went for a 7.5 mile ride with my big guy... omg! SOOOO MUCH fun! We rode all over through the wooded trails at cliff cave. Winding, narrow, bumpy, dirt trails. It was awesome; great 1 on 1 time with this dude 🙌🏻💪🏻❤️

Exercising our souls last night with dinner, drinks and lots of laughs ❤️I highly recommend the Power Bowl at Cellar Hou...
07/16/2020

Exercising our souls last night with dinner, drinks and lots of laughs ❤️

I highly recommend the Power Bowl at Cellar House. Delish.

Full house today! Balance, stability, b***y and core... Happy Thursday 💪🏻🙌🏻❤️
06/11/2020

Full house today! Balance, stability, b***y and core... Happy Thursday 💪🏻🙌🏻❤️

Looking for a fun and healthy way to bring your staff together while working remotely?! Message me about virtual workou...
04/24/2020

Looking for a fun and healthy way to bring your staff together while working remotely?! Message me about virtual workouts! 😍❤️💪🏻

Great job to the Lewis Rice staff today... They completely rocked their total body workout! 👏🏼

This a million times over. ❤️💪🏻
03/05/2020

This a million times over. ❤️💪🏻

Lower body this morning! Bands, weights, balls, mats... we hit everything the below the belly button. I even snuck in ...
03/04/2020

Lower body this morning! Bands, weights, balls, mats... we hit everything the below the belly button. I even snuck in a bit of arms 😳❤️💪🏻😍

Address

5634 Telegraph Rd
St. Louis, MO
63129

Website

Alerts

Be the first to know and let us send you an email when My Best Fitness Friends posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category