Run Run Rosie

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Competitive runner with squeaky chicken chaos 🐔🏃‍♀️
Division podiums | race recaps & training
26.2 x20+ | 5K–13.1 x50+ | IM 70.3 x1
⬇️ New videos weekly

10/30/2026

The chicken got dressed up as a ghost for the GO! St. Louis Halloween Fun Run… and accidentally became the quietest chicken ever. 😂👻

The ghost costume kept sticking to my mouth, so talking while running wasn't really an option. Good thing I had a chicken to squeak! There were plenty of laughs, cheers, and one very important message for a fleeing taco:

“COME BACK, TACO! IT ISN'T TACO TUESDAY!” 🌮🐔

Week 53 of the Squeaky Chicken Mile was full of Halloween silliness. And the new wide-angle lens? An absolute game changer. You can finally see the whole chicken and the world around the shenanigans!

10/29/2026

He asked what was in the claw machine. I thought he meant the chickens. 😂🐔

Ohhh… those ChicknLegs. ChicknLegs

10/26/2026

MEDAL MONDAY!

Had an absolute blast this weekend at the Halloween Races!

10/26/2026

Some people see a pumpkin man and carry on with their day.

The Squeaky Chicken sees a pumpkin man and starts singing about it. 🎃🐔🎶

Just another completely normal moment on the Squeaky Chicken Mile.

Who else's brain immediately turns everything into music? 👇

10/25/2026

“Aren't you supposed to cross?”

“But all the good stuff is on THIS side!” 😂🐔

The chicken has priorities. And apparently, none of them involve crossing the street.

squeak squeak 🏃‍♀️💨

10/24/2026

Just casually inserting myself into family memories. 😂🐔📸

Dad was absolutely on board. Mom? Not so much… until she turned around. 😂

Just photobombing family photos, like I do!

10/23/2026

52 weeks. 52 Squeaky Chicken Miles. One very questionable year. 🐔🏃‍♀️😂

For Week 52, the chicken took on the inaugural Lou Mile! It was the usual chicken shenanigans, except this time there was an actual race happening around me.

This week also marked the debut of my new Speed Chicken Suit! A DIY upgrade I made to run more comfortably and hopefully stop the dreaded crotch tears. The legs are free, the thighs are elasticized, and the chicken is ready to fly. (Well… run.)

Unfortunately, the cold weather had other plans for my GoPro, so I filmed this entire adventure on my phone. Even the camera equipment is struggling to keep up with the chicken. 😂

One whole year of ridiculous miles, unexpected adventures, and spreading a little joy wherever this chicken goes. And we're not done yet!

Every chicken needs a flock. ❤️🐔 ChicknLegs

10/22/2026

BREAKING NEWS: The Squeaky Chicken has acquired loot. 🐔🎁😂

I'm debuting my little Squeaky Chicken goodie bags! Each one has a tiny squeaky chicken keychain, plush keychain, or motivational chicken, and a Squeaky Chicken Mile sticker for members of the flock I meet out in the wild. Of course, if you ran into me in the last two weeks, you already know 👀🐔

And this is just the beginning! I'm planning to bring a few goodies along every week! So be one of the first to find me if you want a chance at scoring squeaky chicken swag!

If you spot the chicken, you might just leave with a tiny chicken of your own. 👀🐔

10/16/2026

The Squeaky Chicken has entered its spooky era! 🎃🐔

Week 51 takes me to Legends and Lanterns on historic Main Street in Saint Charles, Missouri, where Halloween decorations fill the street, legendary characters roam around telling stories, and local shops join in on the fun.

I ran through the festivities, checked out the spooky sights, visited local businesses, and collected some cheers along the way. Because apparently, a giant squeaky chicken fits right in with historical legends and mythical creatures. 😂

And this week, I brought something new to share with the flock… 👀🐔

Every chicken needs a flock!

10/13/2026

EXCUSE ME?! 😳🐔🔥

“HOT CHICKS INSIDE”?! And nobody told me?!

Finally, a place where I belong. 😂🌶️

I may have found my people… or at least my people’s people.

🌶️🐔🔥

thanks for having a window display that speaks to me on a spiritual level. 😂

Address

St. Louis, MO

Website

https://linktr.ee/runrunrosie

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