Rebel & Roar Fitness

Rebel & Roar Fitness Rebel & Roar Fitness is a badass team of certified group fitness instructors in St. Louis,MO!

💗LIFT HEAVY, DANCE FREELY💗Thursday nights at Central Studio are where it’s at. Come find your community and your new fav...
06/19/2026

💗LIFT HEAVY, DANCE FREELY💗
Thursday nights at Central Studio are where it’s at. Come find your community and your new favorite ways to move in UPLIFT Strength Training and SHiNE Dance Fitness

Strong looks good on ya💪 Come check out UPLIFT Strength Fitness for yourself at Central Studio!
06/16/2026

Strong looks good on ya💪 Come check out UPLIFT Strength Fitness for yourself at Central Studio!

Saturday mornings at Central Studio are where it’s at! POMSQUAD and UPLIFT Strength Fitness are a great way to wake up 💪...
06/13/2026

Saturday mornings at Central Studio are where it’s at! POMSQUAD and UPLIFT Strength Fitness are a great way to wake up 💪

NEW WEEKLY SCHEDULE at Central Studio -Webster💪Grab your spot through the scheduling link in our bio. Come find your rel...
06/11/2026

NEW WEEKLY SCHEDULE at Central Studio -Webster💪

Grab your spot through the scheduling link in our bio. Come find your release, your community, your movement for life at Central Studio✨

Wednesdays with the squad! Come check out POMSQUAD at Central Studio 🦄
06/11/2026

Wednesdays with the squad! Come check out POMSQUAD at Central Studio 🦄

UPLIFT Strength Fitness is for everybody 💪 come move with us at Central Studio
06/09/2026

UPLIFT Strength Fitness is for everybody 💪 come move with us at Central Studio

A bittersweet Saturday in POMSQUAD as we send our girl Heather back home😭 group fitness is more than just a workout—we b...
06/06/2026

A bittersweet Saturday in POMSQUAD as we send our girl Heather back home😭 group fitness is more than just a workout—we build friendships, community, and a support system for everyone who spends their time with us. If there’s anything I’m the most grateful for and what drives me as an instructor are our people. I get the privilege of making friends and memories with so many incredible people I may not have had to pleasure to know otherwise. We are going to miss you so much and we know you’re dancing with us in spirit from 2,000 miles away! We 💗u

Werk it Wednesday at POMSQUAD! 🪩 come join the squad and shimmy with us at Central Studio all week long
06/04/2026

Werk it Wednesday at POMSQUAD! 🪩 come join the squad and shimmy with us at Central Studio all week long

Monday night UPLIFT 💪followed by a bonus SHiNE Dance party! 💃 come move with us all week at Central Studio
06/02/2026

Monday night UPLIFT 💪followed by a bonus SHiNE Dance party! 💃 come move with us all week at Central Studio

Shaking the schedule up this week! Adding a 7pm SHiNE class to Monday and no class on Tuesday. Come move with us all wee...
05/31/2026

Shaking the schedule up this week! Adding a 7pm SHiNE class to Monday and no class on Tuesday. Come move with us all week long at Central Studio!

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