Zumba Dance Fitness "The Event"

08/10/2025

Personal Training location is the JJE in Florissant MO!!

12/16/2024

https://apamo.org/adopt/adoptable-pets/?petID=A304993

Hank & Suzie, United November 16, 2017 Adoptable Pets You'll notice we don't categorize by breed. While we love all pets, labeling can be a risky

07/01/2023

https://gofund.me/2dfc1c7f

Hi, my name is Andrew Francis, and I'm fund raising for Bobby Russell, our la… Andrew Francis needs your support for Help pay medical bills for Bobby Russell

05/14/2023

Happy Blessed Mothers Day!!!

01/05/2023

https://www.medicalnewstoday.com/articles/cardiovascular-disease-heart-health-2023-walk-6000-steps

A recent study finds that walking between 6,000 and 9,000 steps daily is linked to a dramatically lower risk of cardiovascular disease for older adults.

01/02/2023

https://www.cnbc.com/amp/2022/12/30/cardiologist-shares-worst-foods-for-high-cholesterol-and-what-she-eats-for-a-healthy-heart-and-brain.html

Cardiologist Dr. Elizabeth Klodas shares the worst foods for high cholesterol and what she eats instead to maintain a healthy heart and brain.

09/10/2022

https://www.medpagetoday.com/neurology/dementia/100547

Incident dementia dropped by 25% with as little as 3,800 steps per day, study found