Jane's House of Well-Being

Jane's House of Well-Being Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin
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09/15/2026

Breath and Meditation with Joe

Meditation on Peace

Sunday, September 27, 4-5:15pm

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on peace using the Shanti mantra. Shanti, the Sanskrit word for peace, is chanted to invoke harmony in body, mind, and spirit. You are warmly invited to this experience of peace of harmony!

Cost $18 or Class Card
https://janeshousestudio.punchpass.com/classes/18970122
1112 First Capitol Drive Saint Charles MO 63301

"The only person you are destined to become is the person you decide to be." - Ralph Waldo EmersonTuesday, 9/15/267:15am...
09/15/2026

"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson

Tuesday, 9/15/26
7:15am All Levels with Ryan
9am Intermediate with Robin
4pm Connect with Compassion with Linda
5:30pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

"There is always room for change but you have to be open to that change." - Kathryn BudigMonday, 9/14/26 6am Sunrise Yog...
09/14/2026

"There is always room for change but you have to be open to that change." - Kathryn Budig

Monday, 9/14/26
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
9:30am Gentle PiYo (1/3) with Kenzie
11am Chair Yoga with Kenzie
5:30pm All Levels with Kateland
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

Happy Birthday Nikki!We are so happy you were born! The world sure grew brighter that day. Thank you for sharing your li...
09/13/2026

Happy Birthday Nikki!

We are so happy you were born! The world sure grew brighter that day.

Thank you for sharing your light and aliveness with us. We hope your day is as delightful as you are.

With love,
All of us who get to learn from you at Jane's House

"There will always be people who can do it better than you, but that’s a good thing! Start to see competition as inspira...
09/13/2026

"There will always be people who can do it better than you, but that’s a good thing! Start to see competition as inspiration — without envy." - Kathryn Budig

Sunday, 9/13/26
9am Chair Yoga CEU with Kenzie & Robin
9:30am Community Yoga with Laura
11am Yin Yoga with Matt
4pm Sunday Special-Roll, Floss & Restore with Kenzie
6pm Beginners Yoga with Lee
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

09/12/2026

Restorative & Yoga Nidra with Teresa

Welcome Fall

Sunday, September 20, 4-5:15pm

Join Teresa for a Restorative Yoga with Yoga Nidra experience. The postures are supported and deeply relaxing. Yoga Nidra is a guided inquiry, taking your awareness to individual parts of the body and then unifying them into a felt whole experience. It is known as “Yoga Sleep” and offers the same benefits of deep rest. This month's meditation will support you through the transition of Summer to Fall.

Cost $18 or Class Card
https://janeshousestudio.punchpass.com/classes/18970111
1112C First Capitol Drive Saint Charles MO 63301

"The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself." - B...
09/12/2026

"The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself." - B.K.S Iyengar

Saturday, 9/12/26
9am Intermediate with Kateland
10am Mantras for Modern Life: Chants for Wellness, Balance & Connection (1/3) with Vinotha
11am All Levels with Teresa
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

09/11/2026

Usui Holy Fire Reiki I & II with Debora

Reiki I & II Certification Course

Saturday-Sunday, October 10 &11, 8:30am-4pm

Learn the Japanese Healing Art of REIKI. REI is the Japanese word for Higher Consciousness/God and KI is the Japanese word for life force. The flow of life within our bodies can become distorted, stagnant, or blocked due to lifestyle, destructive beliefs, or unprocessed life experiences. The application of Reiki can release those symptoms by bringing the flow of life force back to harmony through channeling higher consciousness, intelligent energy flow into ourselves or others.

The Reiki training for Usui Holy Fire ® Reiki I {self-healing} and II {expand healing} consists of 13 hours of content, discussion, and practice as well as the Reiki placements/attunements.

Reiki I Curriculum on Saturday, October 10th includes the Reiki Kanji and meaning, Reiki Ideals and Gassho, the nature of science and energy, a brief history of Reiki, the three pillars of Reiki, energy of emotions, Placement which corresponds to attunement and initiation, practices to treat yourself, Byosen scanning and beaming, treating animals, plants, home, and the Earth.

Reiki II Curriculum on Sunday, October 11th includes Holy Fire Experience, understanding the nature of healing, energetic imbalances, symbology and the Reiki symbols, Placement, treating others and distance healing techniques, the business of Reiki, and guidance for further practice and study.

Investment: $333 (Course materials will be provided.)

Return Student: $88
https://janeshousestudio.punchpass.com/series/49081
1112C First Capitol Drive Saint Charles MO 63301

"Hatred is never ended by hatred - but by love. This is an eternal rule." - DhammapadaFriday, 9/11/267:15am All levels w...
09/11/2026

"Hatred is never ended by hatred - but by love. This is an eternal rule." - Dhammapada

Friday, 9/11/26
7:15am All levels with Nikki
8:30am Gentle PiYo with Kenzie
9am Intermediate + with Kateland
11am Yoga for Beginners with Teresa
6pm Gently Restore: Gentle Flow & Restorative Yoga with Teresa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

09/10/2026

Reiki & Restore with Kenzie & Kiran

Journey from Sacral to Sound

Friday, September 18, 5:30-7pm

Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. This practice is designed to bring deep relaxation, balanced energy, and quiet insight. Through postures that support the sacral and throat chakras, you will be invited to gently awaken the fluid, creative energy of the sacral center and soften into the honest, open expression of the throat - before gently closing the practice by connecting to the heart. Reiki and aromatherapy will be integrated throughout to encourage physical relaxation and emotional clearing of the chakras, while long-held, supported poses help create space in the body for rest and release. This class offers a gentle and powerful space to unwind, reconnect, and restore – you will leave feeling grounded, open, and renewed.

Cost $30
https://janeshousestudio.punchpass.com/classes/20575607
1112C First Capitol Drive Saint Charles MO 63301

Address

1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday 6am - 8:45pm
Tuesday 8:30am - 9pm
Wednesday 6am - 7:45pm
Thursday 9am - 8pm
Friday 7am - 7:15pm
Saturday 8:30am - 1pm
Sunday 9:15am - 7:30pm

Telephone

+16362559642

Website

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