Caruthers Fitness

Caruthers Fitness Jesus Follower | Husband | Dad of 3 💪
Online Trainer for Busy Parents
Helping You Build Strength and feel Athletic

Rooted In Christ Training Program 🙏

Social media been a big distraction lately. Not sure if Rooted in Christ is part of Gods will, but I will still be progr...
06/10/2026

Social media been a big distraction lately.

Not sure if Rooted in Christ is part of Gods will, but I will still be programming and engaging on there. Trusting God, if it is his will, he will build it. I will release all control of it.

1 Unless the Lord builds the house,
those who build it labor in vain.
Unless the Lord watches over the city,
the watchman stays awake in vain.
2 It is in vain that you rise up early
and go late to rest,
eating the bread of anxious toil;
for he gives to his beloved sleep. 

Psalm 127:1–2

Link is in bio of interested.

Thankful for these days. All thanks to God 🙌
06/07/2026

Thankful for these days.

All thanks to God 🙌

Rooted in Christ Training Program * Minimal equipment (kettlebells, dumbbells, TRX)* Group chat for prayer requests, wha...
06/05/2026

Rooted in Christ Training Program

* Minimal equipment (kettlebells, dumbbells, TRX)
* Group chat for prayer requests, what you are reading in the bible, Bible questions, support, fitness questions
* 3 days of strength training with conditioning mixed in
* 2 days of mobility for recovery as well as zone 2 cardio recommendations
* Videos, reps, sets, all included

Goal is to worship God with our bodies when we exercise. Training to be capable to do all things for Gods Glory.

Try for free for 7 days ⬇️

https://marketplace.trainheroic.com/workout-plan/team/rooted-in-christ?attrib=543212-fb

If you struggle with gluttony, than you likely struggle with high food noise. This is a spiritual attack, and I am shini...
06/03/2026

If you struggle with gluttony, than you likely struggle with high food noise.

This is a spiritual attack, and I am shining a light on it, exposing this truth.

We are spiritually attacked so we can be distracted, but we must keep our eyes on Jesus.

Get into the Word.

Pray

Get into a Bible study group

Worship the Lord

We have weapons we can use against the enemy, but you can’t do it alone. You have to lean on Jesus for his strength, and his authority to defeat the enemy.

Personally, praying for contentment and peace on my struggle has been a game changer.

I pray this helps bring light to the issue.

I share this not out of judgment, but out of love. This is a struggle for myself, and I know I am not alone. I pray this...
06/02/2026

I share this not out of judgment, but out of love. This is a struggle for myself, and I know I am not alone.

I pray this brings awareness, and of you feel that this hits a nerve, pray on it.

Reach out if you have any questions.

1st Birthday Shenanigans
05/30/2026

1st Birthday Shenanigans

Happy Birthday to this little guy. 1 year old already 🥺Behold, children are a heritage from the LORD,the fruit of the wo...
05/30/2026

Happy Birthday to this little guy. 1 year old already 🥺

Behold, children are a heritage from the LORD,
the fruit of the womb a reward.
Like arrows in the hand of a warrior
are the children of one’s youth.
Blessed is the man
who fills his quiver with them!
He shall not be put to shame
when he speaks with his enemies in the gate.

Psalm 127:3-5

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St. Charles, MO

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

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