The Tease. Saint Charles Pilates

The Tease. Saint Charles Pilates Saint Charles Pilates Studio 😉
Give the springs a tease 🤸🏼‍♀️
AList Best Pilates Studio in STL 2025💚

September Events 🗓️💚 9/11 Social Media Classes @ 4:30/5:30 pm💚 9/13 STL Wellness Society PiLattes @ 10/11 am💚 9/19 Petal...
09/04/2026

September Events 🗓️

💚 9/11 Social Media Classes @ 4:30/5:30 pm
💚 9/13 STL Wellness Society PiLattes @ 10/11 am
💚 9/19 Petals + Pilates @ 8/9/10 am
💚 9/27 MVMT + Masks @ 9/10 am

Spots are limited.
Register on MINDBODY.



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09/03/2026

The joy of noticing progress each session 🥰

Not every session is about pushing harder; it’s about showing up even when you weren’t in the mood to.

Ready to feel the 10-session difference? We’d love to see you.



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09/02/2026

Hey Teasers, let’s talk about long stretch 🥰

09/01/2026

Mat teaches you the foundation, the reformer adds the resistance.

Together, they help you build strength, and continue challenging your body in new ways. Whether you’re brand new to pilates or have been practicing for years, there’s always something new to learn.

Give them both a try and come tease with us! 😉



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08/27/2026

These look impossible because at first they are...
Sometimes you’re Kenzie, sometimes you’re Riley , and open-level means there’s a spot for both.

Book your first class in bio. 💖



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08/25/2026

How lucky are we?💕

Sharing our sessions with you is our favorite part of the day. Whether it’s your first class or your daily visit, we love to tease with you! 🤩



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08/20/2026

Multitasking is a skill, and this is not a recommendation... 😆

We have a 7 am and a 9 am so you don’t have to do this. Schedule your spot in our bio.



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A week of classes just for you 🫶🏼 boutique fitness st charles, classical pilates studio st louis, barre classes ...
08/18/2026

A week of classes just for you 🫶🏼



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We’re putting our community in front of the camera. 🎥Join us Tuesday, August 18th for our REPRESENT THE TRIBE social med...
08/14/2026

We’re putting our community in front of the camera. 🎥

Join us Tuesday, August 18th for our REPRESENT THE TRIBE social media classes and help us showcase the people who make The Tease what it is.

📍 4:30 PM Strength
📍 5:30 PM Strength

No models. No actors. Just our actual clients doing what they do best.

Come ready to move, wear plain, solid-colored clothing, and you’ll leave with a free pair of branded grip socks.

Spots are limited, so grab yours and REPRESENT THE TRIBE. 🐆

Address

1735 S River Road Suite 150
St. Charles, MO
63303

Opening Hours

Monday 6am - 8:10am
5pm - 7:10pm
Tuesday 6am - 8:10am
5pm - 7:10pm
Wednesday 6am - 8:10am
5pm - 7:10pm
Thursday 6am - 8:10am
5pm - 7:10pm
Friday 6am - 8:10am
5pm - 7:10pm
Saturday 8am - 12:10am

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