Malik Haynes Fitness LLC

Malik Haynes Fitness LLC Malik Haynes is a Fitness Coach and ISSA Certified Personal Trainer based in New York City. He has 10+ years in experience training clients.

09/08/2026

Mastering cable rear delt raises and front delt variations for that perfect shoulder pump. This workout targets your front delts and enhances chest definition. Give these a try at home‼️
Malik Haynes

09/02/2026

After surgery, rebuilding strength felt impossible. I'm sharing my focused warm-up routine, including wide pull-ups, and how I navigated weight gain to get back on track. It's a journey of patience and persistence.


Malik Haynes

09/01/2026

An incredible display of strength! She crushed her bench press goals and then tackled the battle ropes with determination. Amazing to see the progress and effort!

08/31/2026

Focusing on the front barbell raise for that shoulder and delt work. It's all about consistent sets and progressive overload. Let's get these reps in and build.

08/29/2026

Hitting those final reps with precision. Feel the burn, embrace the challenge, and push past your limits. You've got this!

08/25/2026

Every stride pushes him closer to his aspirations. Fueled by sheer determination, this runner is working towards his financial goals, one step at a time. The grind is real, and the rewards are earned.

08/25/2026

“She fell. She got back up. She kept throwing. 🥊 That’s the whole game — in boxing and in life. Come get put through it at MH Fitness, 204-21 Hollis Ave. Link in bio to book your session.

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Today Is The Day Everyone‼️Welcome To Our 4th Annual FREE Back to School Drive 🎒📚Backpacks, notebooks, pencils, crayons,...
08/22/2026

Today Is The Day Everyone‼️

Welcome To Our 4th Annual FREE Back to School Drive 🎒📚

Backpacks, notebooks, pencils, crayons, folders, rulers, glue sticks & more — all free, while supplies last.

We’re preparing today’s youth for a stronger tomorrow, one backpack at a time. If you know a family that needs this, tag them below 👇

📅 Today, August 22, 2026
🕐 12:00 PM – 4:00 PM
📍 Malik Haynes Fitness, LLC — 204-21 Hollis Ave, Saint Albans, NY 11412

Hosted by MH Fitness & The Malik Haynes Foundation, Inc.
Strong Bodies. Strong Minds. Brighter Futures. ❤️

Save this post. Share it with someone who needs it. See you there.

08/20/2026

4th ANNUAL Back to School Giveaway 🎒🙏

This Saturday we’re doing it again — free backpacks, notebooks, folders, rulers, pencils, snacks, and music. All free, while supplies last.

4 years of showing up for this community and we’re not stopping. Bring the kids, come get equipped for the new school year.

📅 Saturday, August 22
📍 MH Fitness, 204-21 Hollis Ave, Saint Albans, NY

Tag a family who needs this. We love you guys 🖤

Address

204-21 Hollis Avenue
St. Albans, NY
11412

Telephone

+19177093365

Website

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